Video Clip of Cathe's Cardio Core Challenge


Staff member

Attention Cathe Live subscribers: Thursday, Jan 30, 2020, at 9:15 am EST we’ll be doing “Cardio Core Challenge” LIVE! Get ready to get sweaty with this mixed impact solid cardio workout. After all is said and done we’ll finish up with some core work to complete the workout!

Equipment Needed:

A fitness mat

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