Video Clip of Cathe's 30 Minute Hiit Express Live

[forum_admin]

Attention Cathe Live subscribers: Thursday, August 12, 2021, at 9:30 am EST we’ll be doing “ 30 Minute Hiit Express” LIVE! Get ready to get in and get busy with a familiar mix of high and low impact HIIT drills to get your sweat on. This quick high-intensity workout is perfect as a stand-alone sweatfest or as an add-on finisher!
No Equipment Needed:

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[lisa_la_machina]

Thanks for this one. Looks like a fun workout! Doing this tomorrow, minus the tuck jumps, heel clicks, air jacks, and burpees.

 

[aqua girl]

Just watched this one and yay, this one is easy to modify and Cathe does show alot of the modifications...
so I am excited to give it a whirl......especially since it's a 30 min. workout. Thanks Cathe !

 

[Cathe Friedrich]

Just watched this one and yay, this one is easy to modify and Cathe does show alot of the modifications...
so I am excited to give it a whirl......especially since it's a 30 min. workout. Thanks Cathe !

Hope you enjoyed it

 

[Cathe Friedrich]

Thanks for this one. Looks like a fun workout! Doing this tomorrow, minus the tuck jumps, heel clicks, air jacks, and burpees.

I hope you had fun

 

[str8shooter]

I have to say I absolutely love having these 30 min Express workouts. They tag on nicely to my lifting days!