Video Clip of 2018 Cathe Road Trip Upper Body & Core Live Workout

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This July 28th,2018 at 2:30pm EST we’ll be broadcasting live from the 2018 Cathe Glassboro Road Trip. Join us for the “2018 Cathe Road Trip Upper Body & Core” Live workout. Now you can work out with your fellow Cathletes and get the same road trip upper body workout as they did during this year’s road trip.

Equipment Needed:

A step (uses as a bench)
Various dumbbells
Mat

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