User Guide multiple rotations?

[bchgrl40]

Has Cathe said if this Lite series will come with several different rotations, a 12 week rotation that builds on itself (like ICE), or just a 30 day rotation?

 

[ChelePA]

Has Cathe said if this Lite series will come with several different rotations, a 12 week rotation that builds on itself (like ICE), or just a 30 day rotation?

I saw another post that they’re working on multiple different rotations. They are hoping to have it done this week.

 

[forum_admin]

Has Cathe said if this Lite series will come with several different rotations, a 12 week rotation that builds on itself (like ICE), or just a 30 day rotation?

Hi bchgrl40,
There are four rotations included with the LITE User's Guide and yes there is a rotation using LITE and ICE, but it's a 30-day rotation as are all of the rotations:

LITE User's Guide Rotations

LITE Exclusively

LITE w/ICE

LITE w/Ripped W/HiiT

LITE w/STRONG AND SWEATY

We hope to finish the User's Guide this week, but we will have to see how things go.

 

[Terina]

I would love a peak of the first week of LITE w/ Strong and Sweaty rotation. I haven't done S&S in a long while. =) Im excited to do these both together.

 

[amyd]

I would love a peak of the first week of LITE w/ Strong and Sweaty rotation. I haven't done S&S in a long while. =) Im excited to do these both together.

This is the rotation I’m most excited about seeing. Hope we get to see them all soon!

 

[owhynot]

I would love a peak of the first week of LITE w/ Strong and Sweaty rotation. I haven't done S&S in a long while. =) Im excited to do these both together.

I'm also looking forward to this rotation. love S&S. I would like to see a rotation with the Low Impact series and LITE.