The Gauntlet - forgot how I love it!

[Runcrazy]

I haven't done this workout in about a year so I pulled it out this morning. I forgot what a great circuit workout this is and boy it felt so refreshing! It's inspired me to do a couple of weeks of circuit rotations. Anyone else love this workout?

Jo

 

[SRP]

It's definitely my favorite of the circuits. I'm not a big circuit fan, but this one always gets me going.

 

[marcy]

I just did this for the first time last week and it definitely is my favorite as well.

 

[scm]

I did this one a couple of days ago. It had been over a YEAR! I love it!

 

[endorphin_junkie]

Hi Jo! I love all of the Terminator workouts but haven't done the Gaunlet in a while. You've got me thinking about so I'll definitely do it on the weekend when I can enjoy a longer workout. Thanks!

Take Care
Laurie

 

[papaya]

I forgot how much I love it too....maybe that will be my workout this morning instead of High Step Challenge or Bootcamp...decisions, decisions!

 

[eminenz2]

Jo,

Could you share your cicuit rotation please?

Thanks!

Susan L.G.

 

[Alhambra]

I love the gauntlet. I did it last week and found myself smiling during the entire workout (well maybe not during the bicep curls).

 

[tsut]

I love this workout! I like that changing from one thing to the next. I don't have time to get bored or let my mind wander. The cardio in this workout is excellent!

 

[kidsleepdoc]

I recently bought the terminator DVD. I completed the Gauntlet the first time through, but it kicked my butt. I have it coming up in my rotations soon.

 

[endorphin_junkie]

This thread got my wheels turning and so this morning I just did it! What a great workout, I don't wear a HRM but I know it was up there most of the workout. Intense with a huge fun factor Thanks Jo:7

Take Care
Laurie

 

[Runcrazy]

My Rotation

Hi Susan!

This is the rotation I made up. I don't know if this rotation will do anything but I have been doing straight weights and straight cardio for a while so this sounded like something fun and different! Also, I always think it's good to shake things up - I would love it if you enjoyed this too!

Monday: The Gauntlet
Tuesday: ME Legs + Core Max #3
Wednesday: Cardio & Weights
Thursday: Off/Stretch
Friday : BodyMax
Saturday: PLB Floorwork & ME Abs
Sunday: Circuit Max

Monday: Bootcamp
Tuesday: L&G Floorwork & Core Max #2
Wednesday: SJP
Thursday: Off/Stretch
Friday: HSTA
Saturday: KPC
Sunday: Step & Weights Circuit 2 premix (from SB/SJP DVD)

Monday: HC Extreme Interval Circuit
Tuesday: PS Legs Floor + Core Max #1
Wednesday: High Step Challenge
Thursday: Off/Stretch
Friday : BootCamp
Saturday: GS Legs Floorwork & MM Abs
Sunday: Cardio & Weights

Jo

 

[Runcrazy]

I'm so glad you all love this workout as much as I do! It is just so much fun! It makes it even more fun knowing everyone else think its fun!

Jo