The day after INSANITY....

[Govtgirl]

The scale is up 3 pounds, and my legs are swollen and sore! I guess this is a good/bad thing. That's gotta be water-weight from DOMS, huh?

Yowie. I think I'm just going to do some easy walking today....

 

[Aquajock]

The scale is up 3 pounds, and my legs are swollen and sore! I guess this is a good/bad thing. That's gotta be water-weight from DOMS, huh?

Yowie. I think I'm just going to do some easy walking today....

Which workout did you do?

A-Jock

 

[juliem]

I just finished plyometric cardio circuit and all I can say is WOW!! I have some endurance to work up to finishing those basketball drills. I did okay on the first set of circuits. I don't feel as strong working down on the floor in the plank position and had to take alot of breaks. I think this will get better as I build up strenghth and enurance. Does anyone else have a tough time with those drills?

 

[Govtgirl]

I did the Fit Test, then waited about an hour and did the first DVD, the pylo cardio. My husband said I was nuts to do both in one day, but the fit test was only really 20 minutes.

I usually do swell up when I've worked really hard. And that was HARD.

 

[lioness]

I just finished plyometric cardio circuit and all I can say is WOW!! I have some endurance to work up to finishing those basketball drills. I did okay on the first set of circuits. I don't feel as strong working down on the floor in the plank position and had to take alot of breaks. I think this will get better as I build up strenghth and enurance. Does anyone else have a tough time with those drills?

I had a tough time with the push ups/mountain climbers. It was hard to go up and down. I love the suicides and basketball drills though.

 

[horseshowmom]

I did the Fit Test, then waited about an hour and did the first DVD, the pylo cardio. My husband said I was nuts to do both in one day, but the fit test was only really 20 minutes.

I usually do swell up when I've worked really hard. And that was HARD.

Wow! You are amazing!I can't imagine doing more cardio after that fit test. It was so hard!!! I did the fit test and then P90X Chest & Back.
MY hubby sat and ate Doritos while he watched me! LOL! Thanks for the support, babe!

Becky

 

[gogigi]

Wow! You are amazing!I can't imagine doing more cardio after that fit test. It was so hard!!! I did the fit test and then P90X Chest & Back.
MY hubby sat and ate Doritos while he watched me! LOL! Thanks for the support, babe!

Becky

Sat, ate Doritos and watched...HA! That's really funny!!!

 

[intensityjunkie]

Wow! MY hubby sat and ate Doritos while he watched me! LOL! Thanks for the support, babe!

Becky

Sounds like my DH! lol. but he knows the rules he can't watch unless hes working out with me. he works out on his own.

 

[DeanaMax]

MY hubby sat and ate Doritos while he watched me! LOL! Thanks for the support, babe!

Becky

LMAO.. funny.

 

[horseshowmom]

Oh, it got worse....Mr. Dorito said last night...I'm sure it is hard, but it didn't LOOK that hard. WTH!?!? I almost smothered him with a pillow during the night!!! Grrrr!!!

I just finished Plyo Cardio Circuit. Holy cow!!! I am a wringing wet pile of noodles instead of limbs! Whoee! Shaun is INSANE!!!

Becky