Cathe,
Thank you for writing about the "weight gain" sometimes experienced with lifting heavy or a new program. It helps to keep things in perspective. I found it very encouraging, helpful, and informative. I hope you are having a happy weekend!
Cathe,
Thank you for writing about the "weight gain" sometimes experienced with lifting heavy or a new program. It helps to keep things in perspective. I found it very encouraging, helpful, and informative. I hope you are having a happy weekend!
Hi,
where can I find that article? Thanks!
Lourdes