I just celebrated my 67th birthday yesterday by doing Coach Troy's Spinervals Hardcore 100, an over 5-hour, 100-plus-mile ride on the spin bike. I could not have done it without training with your DVDs all these years. You've kept me in shape through four knee surgeries and a back surgery, and having Lyme disease. I just want you to know what a difference you've made in this Cathlete's life, and tomorrow I'll be back doing Power Hour and Fit Bar. Thanks for all the options you've given us, and thanks for being you!!!!