TGIF

Hi Cathe!! How are ya? Looks like you've been busy of late. Hope you and your boys are doing well ((hugs))
 
Hi Cathe!

Hope you had a good week and have an even better weekend!!! Anything fun planned? I am going away to PA with some friends this weekend for a wedding. It should be a good time. :D

Enjoy!
 
I didn't hop around, but I did run 3 miles with my friends this morning. So glad it's the weekend!!:p

Have a great weekend, Cathe!:)
 
Just finished Disc 15 (Back and Biceps) and was happy that I seem to have made some good strength gains since doing this workout last week. I'm definitely ready for some weekend pizza and ice cream!

Have a great weekend!
 
No hoppin' for me. Going to go do M2 W2 back/bi and then a quick shower and off to my cousin's for a purse party and some food. I'm kinda hungry, after the workout, I'll be more interested in the food than the purses!

Nan
 
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Hi Cathe and everyone else. I did some Kick box jumping around after work today.

Gin, I love seeing you post about your workouts. You are one amazing woman.
 
Hi Cathe and everyone,

Today I did HIIT 30/30 and KPC at 4:30 a.m.. Tomorrow I will be doing spin at your gym and STS Meso 2, Disc 21 – feeling strong. I just love STS!

Tracy – I like the MMA boxing. I think I’ll do that on Sunday.

Have a great weekend everybody!
 
Still recovering from a muscle pull in the back that occurred on Wednesday. I'm much better today, but haven't worked out in 2 days, just to be on the safe side! Hope to get a run in tomorrow.
 
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