--------> TGI (clean & tidy) FRIDAY <--------

You all have already heard about my crazy weekend, so I will spare you the details again. W/O will be Drill Max UB circuit -- and of course, all the lifting and moving tonight.

I'll check back in a little bit...
 
Hi ladies,

Hope you all have a great day.

I took a rest day. DH and I had an argument that hasn't sit well with me and I haven't eaten more than a bagel and coffee in two days.

It started with me being insecure and jealous over him giving a golf lesson to someone,(he is no longer and instructor). So he called me while I was driving to work to tell me to not be upset and it's no big deal, and I'm his wife and I shouldn't be so insecure so when I told him that I felt like an afterthought in his decision he blew up at me, yelled and hung up the phone me. My feelings are very hurt, and I just feel deflated and emotionally exhausted. So last night when I got home, he had cleaned up around the house and of course was all touchy feely and loving when I crawled into bed. It may have been his way of saying he is sorry but it doesn't make the way he acted go away. He asked what was wrong this morning and I told him nothing instead of telling him what was bothering me but after yesterday I just don't have the energy.

DH is good guy and I don't believe he's do anything wrong, but I am insecure and become jealous. I guess in given time the hurt will fade. I'll just smile like there's nothing wrong. Today is a new day.


Thanks for listening.

Jenn
 
Yes it's Friday.

Katie enjoy your big move this weekend.

(((Jenn)))I'm sorry about your situation. I think when you feel up to it you should tell him how you feel. Tell him why you feel so insecure. Try to eat something today, even if it's chocolate and a cheeseburger. You will need your energy to make it though the day.

No w/o for me today, rest my DOMS day. I really do not want to go to work today b/c i feel like my co-worker takes advantage of me. I told her about my KD and that I would like to come in 1 hour late, she said don't worry and she would cover me. Well she has not been to work in 2 days!!x(

b- nuts and apple
s-oatmeal and blueberries
l-fish and ??
d-CHEAT MEAL }(
 
Katie, That premix sounds like a goodie! I hope tonight/weekend goes good for you.

Jenn, Aw honey! I'm so sorry. Fights w/ DH really suck. Talk to him some more. Maybe there will be more fighting initially but get it resolved or it will just continuing to eat away at your marriage and you don't want that. Good for my DH - I'm very vocal and don't really hide what I'm feeling. We have a good ol' blow-out after DDs go to bed, make up, and go to bed. Over in the AM completely.

Robin, Sorry about CD - Co-worker drama. Enjoy your much-needed rest day and cheat meal.

-----------------
This AM we're meeting a friend that has FIVE kids at a McD's about a half hour away (1/2-way point). I will NOT order a sausage biscuit!!! But I will take some healthy food...or maybe some apple bread! Hoping for a nice afternoon at home and tonight we take DDs to the circus. No real plans for the weekend.

Not sure about a WO today - I might be able to sneak something in this afternoon. Hoping for some cardio.

b - Smart Start, dried cherries, a few grapes (almost gone! - wah)
s - apple bread
l - grilled chicken salad??
s - ??
d - maybe out to eat pre-circus

Have a good one!
 
morning clean peeps!

TGIF is right! April is so busy for me at work, every Friday is an accomplishment it seems.

First, Jenn, having been in couples therapy myself for the last year with DH, i totally understand where you're coming from. I was someone who when i get upset, i stop talking, and DH pretty much has to move mountains for me to trust him, even though, he really hasnt given me reason not too.....The hardest thing i had to learn, which we worked on a lot, is what he needs when i'm upset, and visa versa. So my DH, like most men, really dont understand, and need to be told, even if i know i think i'm jealous, its usually something deeper that sparked the fight, right? Literally, shutting him out, drives him further from you emotionally, which is not what you want it seems. Its so hard, let me know if i can do anything, i feel like i've been through the couples trenches! and came out okay, after 12 years!

Katie, you're not going to know if the DOMS are from DM or moving! I'm always sore after painting or moving! take it easy.

Robin, i'm sorry about the CD too, and the KD. People who are unreliable are the worst! what's your cheat meal????

Kate, damn apple bread!!!

Today, im going to probably do Imax 3, and core after work. Sometimes i do half of it, i need to cleanmax
Menu:
B: egg white concoction
s: cc/pp/almonds
l: organic corn soup, veggies, hummus, apple
s: ryveta/almond butter
d: stir fry, yogurt
I havent been sleeping well, i'm hungry! I think i need my oatmeal...
Steph
 
Hey Steph, Good words for Jenn. Have a nice day and night tonight. Go sexmax your DH! And eat your oatmeal - you'll need the energy!}(

I looked on the counter and forgot that I had bought bananas. Had one in place of the fruit I listed this AM. Going to take one and NOT apple bread for AM snack!:7
 
Yeah, it's Friday and I don't have to work or teach any classes today! I am so happy! The kids and I are going shopping for sneakers and baseball cleats today. I haven't worked out yet; it's ttom and mornings have been yucky for me. My workout is upper body minus shoulders, core and interval jumprope.

Jenn, (((hugs))) I'm sorry you're feeling insecure. (I feel that way at times too.) I agree with Steph, you need to talk to him and tell him how you feel. Men think if they're touchy feely everything is ok. Also, please eat something so you'll be able to exercise and release some tension, a good kickboxing workout should do the trick. ;)

Steph, It sounds like you probably do need your oatmeal. I use Jay Robb's protein b/c there isn't any artificial junk in it.

Kate, It sounds like you have a fun, busy day planned. Do you have a little belly yet?

Katie, I've never done that premix, how is it? I hope the moving goes well today.

Robin, Sorry about the KD and the stinky co-worker! I wish I could work for you! Big (((hugs)))!

BBL :)

A friend in fitness,
Shirl
 
Hello Shirl
Did you read my protein powder response from yesterday?
I use the greens plus one, unfortunatley we dont get Jay Robb's in Toronto, i have read about it :(

Kate, i think you should take progress pictures for us every week until Colin Jr comes!!

Steph
 
Hi Steph,

Yes, I did read your response. Sorry, I forgot to say thank you. I've never heard of that type. I'll have to check it out.

Well, I did the first part of my workout. I'll do the interval w/o later.

BBL

A friend in fitness,
Shirl
 
Shirl, Glad you're having an easier day today. Yes, I do have a pooch. I am wearing my maternity clothes now, the slim-fitting ones - no tents yet! I went thru all of my totes from DDs and NOTHING fits! It's all too big! I can't beleive I was that much bigger even with Isabel! Blows my mind! I've been doing some serious shopping the last week building up my maternity wardrobe. I ordered a cute tankini for this summer too!

Steph, I will post a pic soon. Y'all won't get to see the naked belly yet but I'll give you a good profile shot!

I need to go get busy.
Anybody reading the stuff from Anonymous on OD? Breaks my heart. Poor girl.:-(
 
No worries Shirl, didnt want you to think i didnt answer your question! I posted pretty late.

Kate, i bet you've hardly got a pooch! strong ab muscles :)

jenn, hope things are going okay....

Gonna head home from work soon, a former intern of mine from 2 years ago just stopped by to see me, that's always really nice.
Steph
 
Steph, Strong ab muscles can do nothing to deter my little linebacker from expanding my waistline! Nice to have a visitor for you!

DDs are sleeping...need to get ready for the circus!
I'm tired - I wanna nap too!!!
 
Whew, I am exhausted!! We have most of the stuff out, but a huge thunderstorm came thru so we called it a night. We will be back at it bright and early tomorrow to get the rest of the stuff.

Hope everyone had an awesome day!!
 
Katie, Glad the moving went well. We had quite a storm too. While we were driving to the circus there was terrible hail. I hope it didn't dent/chip the truck!

Circus was a blast, and eating was a bust! Ice cream cookie sandwich, anyone?!x( Tomorrow's a new day!
 

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