Hey folks! I am curious if any of you are coping w/tendonitis, and if so, how do you maintain your weight training program while coping w/it? I ignored the problem for quite a while, but in addition to weight training, the repetitive motion of my job caused the pain to worsen. My family doc gave me a cortisone shot @ 3 months ago and he suggested that I wear a tennis elbow band. I wear the band when I'm using weights, but it's uncomfortable to wear at work. The cortisone shot took away the pain for the past 3 months, but alas, the pain has returned. I suppose I can ask my doc for another shot, but is there a permanent solution to curing tendonitis? I cannot give up my weight training, or my job... NO WAY! Any tips and/or suggestions would be most greatly appreciated. TYIA!