Bobbi
Cathlete
RE:
Hi, Carol. That's my point as well. Fifty years ago it was more difficult to overindulge due to less availability of such things as ultra refined carbs. You could not get the stuff we get these days. Resturants didn't serve enormous portions. If you wanted to run the dishwasher, you had to find granny and get her to wash them. Yes, we are less active and yes the food supply has changed but that's only one aspect and to truly defeat the obesity problem it has to be looked at as a whole. I didn't say it applies to everyone and obesity results in different people for different reasons. Poor choices are but a small part of it because a great many people eat poorly and don't get fat. Yes, you have to overconsume but why do the people who do it do it? Because they are studpid and lazy and lack self-control? No, doubt some of them may be just that but I don't think many are and they need help to stop and they deserve compassion and support. I am a good example of the opposite physiology. Unless pregnant, I don't get much past 135 and I don't think obesity is a problem I need worry about. For those who do and want to change it, diet and exercise are key but so is getting to the underlying reason they overeat in the first place. Didn't you lose 60 pounds? You are one of the smartest, most ambitious and focused women I have encountered. I know you are capable of self-control and have remade yourself into a fit and fabulous woman just as I have changed my life through the exclusion of alcohol. I took up running and a careful diet and I feel quite certain that I have altered my physiology in doing so. That does not mean I can drink alchohol. Isn't that similar to what you did? I have a sister who consumes so much sugar in soda and sweets, it's scary. She's very thin. I have a friend who struggles with sweets and avoids them because she knows that they trigger binge eating and weight gain. Based on that and some of the studies I have read, I think my conclusions are quite sound.
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what is it you plan to do
with your one wild and precious life?
- Mary Oliver
Hi, Carol. That's my point as well. Fifty years ago it was more difficult to overindulge due to less availability of such things as ultra refined carbs. You could not get the stuff we get these days. Resturants didn't serve enormous portions. If you wanted to run the dishwasher, you had to find granny and get her to wash them. Yes, we are less active and yes the food supply has changed but that's only one aspect and to truly defeat the obesity problem it has to be looked at as a whole. I didn't say it applies to everyone and obesity results in different people for different reasons. Poor choices are but a small part of it because a great many people eat poorly and don't get fat. Yes, you have to overconsume but why do the people who do it do it? Because they are studpid and lazy and lack self-control? No, doubt some of them may be just that but I don't think many are and they need help to stop and they deserve compassion and support. I am a good example of the opposite physiology. Unless pregnant, I don't get much past 135 and I don't think obesity is a problem I need worry about. For those who do and want to change it, diet and exercise are key but so is getting to the underlying reason they overeat in the first place. Didn't you lose 60 pounds? You are one of the smartest, most ambitious and focused women I have encountered. I know you are capable of self-control and have remade yourself into a fit and fabulous woman just as I have changed my life through the exclusion of alcohol. I took up running and a careful diet and I feel quite certain that I have altered my physiology in doing so. That does not mean I can drink alchohol. Isn't that similar to what you did? I have a sister who consumes so much sugar in soda and sweets, it's scary. She's very thin. I have a friend who struggles with sweets and avoids them because she knows that they trigger binge eating and weight gain. Based on that and some of the studies I have read, I think my conclusions are quite sound.
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
Tell me, what is it you plan to do
with your one wild and precious life?
- Mary Oliver