STS Video Clips for Disc #3 Now Up!

Every time you give us another sneak peak, I am so very glad that I preordered! :)

Can we preorder the Micro-loading gloves, too? ;-)
 
Disc #3 You Tube Clip now back up

I've now put the Disc #3 (Back and Triceps) YouTube clip back up with a few rushed edits. Tried to get this back up last night, but have had a hard time getting our uploads to go through to YouTube. I'll probably want to redo this YouTube clip when I have some more free time, but for now enjoy!

http://www.youtube.com/watch?v=FYEjrh-_KKY
 
Oh I feel so much better! I preordered STS, but was nervous about even being *able* to do a lot of the exercises (yeah, I'm an out of shape wimp). The SMN folks have said all along there would be alternative ways to do the exercises and I've trusted them in that regard (grin), but actually seeing the alternatives on the YouTube clips makes me very, very happy. Cathe and crew are to be congratulated for thinking so far outside the box that just about anybody will be able to use this series and still reap MAXIMUM results, regardless of fitness level or ability. Frankly, it makes my brain hurt even thinking about the early developmental meetings they must have had when STS was simply an insubstantial glimmer on the horizon!

Doing my happy dance...
Beth11
 
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