STS Meso 1 Back & Triceps Side Lying Pushup

[Cathewofan]

I am a graduate of the original STS.

After many rounds, I just noticed Cathe's & the Crew's working arm elbows seem to point to the front instead to the side on Side Lying Pushup.

I find the exercise better suited for me to work the tricep with working arm elbow pointed to the side.

I'd appreciate any tips or feedback. Thanks.

 

[FitSaxe]

I am a graduate of the original STS.

After many rounds, I just noticed Cathe's & the Crew's working arm elbows seem to point to the front instead to the side on Side Lying Pushup.

I find the exercise better suited for me to work the tricep with working arm elbow pointed to the side.

I'd appreciate any tips or feedback. Thanks.

I am trying to fully understand the issue as i am sure.

Is this below the exercice you are referring to?