Hello my awesome check-in gals
Looks like it will be nice out today! Thank goodness! I'm utilizing the weather by going to the park w/Bella
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My w/o yesterday was a 3 Mile Leslie walk. On Tues I took a rest day, and Mon was S&H Bi's & Tri's (I wrote that I was going to do 4DS, but I changed that
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). You gals have to invest in S&H one day! I have to say that's it's probably my most fav way to train heavy
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. The funny thing you don't really end up going
that heavy. Because momentum is non-existent, and the count is so slow, you typically have to use lighter #'s than you would normally. People have complained that it is boring and you really have to concentrate, but I LOVE this concept! TWO BIGGIE THUMBS-UP from this chica
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Justina
I'm so sorry about the car situation
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. When we got into that car accident about 2 years ago, our car was all paid for. And then we ended up having to get another one
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so there goes the monthly car payments again
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. Mind you, we got some $$ from the insurance company for the car that got smashed, but of course we still had to dish-out our own money to get a decent new car. Cars are a necessity, but beyond frustrating sometimes. Too bad we don't live in the horse/buggy days
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Glad you had a nice Easter
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. I rarely drink sweetened beverages. Once in a while I like to have a nice root beer or Dr.Pepper, but I get to 1/2 can and then try to pawn it off
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. My stomach starts to protest
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Congrats on using the new heavies!
Nancy
Congrats on the lbs and inches lost! LOL on the losing inches of your chest -- isn't that always the case! I have lost 1 cup size since becoming more fit
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. I'm down to a hefty A size now
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When Bella goes to bed, sometimes I have no choice but to do my w/o's around 8pm
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. I find it's so much harder! No way I can bring myself to do intense cardio at that time. I have made that mistake and felt like I was going to hurl
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I think a spin bike is totally in your future
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. Changing your routine is a very good thing. I'm actually going to venture out of my comfort zone with Body Beast
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. I want the challenge and I'm excited to see what results I obtain
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Have a rockin' day ladies
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