Strength in Numbers

Pam I agree that it makes more sense to stay on standard time but I am happy not to be changing the clocks. Good work on STS 2 Shoulders and No Equipment Abs. My shoulders are pretty weak too. Have fun at the garden center.

This morning was a Pilates Yoga blend. Now we need to get a few errands done.

Have a great day.

Cheryl
 
Cheryl Great job on your pilates/yoga workout.

This morning was STS 2.0 Body parts legs. Now I have to go clean out litter boxes so I’m stalling! Have a great day!

Pam
 
Pam Great work on STS 2 Body Parts Legs. I hate cleaning out litter boxes. I made a mistake when I said that it would be a 4 hour difference as of November 1st. It will only be a 2 hour difference. It is going to be very confusing.

Saturday I did a lower body workout and I went for a walk in the afternoon. It was raining but it was still refreshing to get out. Today I am taking as a day off but I will go for a walk in a bit. It isn't raining right now and hopefully it will hold off until tonight.

Have a great day.

Cheryl
 
Pam Great job on STS 2 BP Tri, STS2 Shoulders + NE abs, and STS2 BP Legs! That's the worst part about pets is being the poo cleaner for them. But it is worth it.

Cheryl Great job on LM&R LB, Pilates & Yoga, your lower body workout, and your walks!

Friday was my lower body weights and then I did a bunch of chores around the house. Saturday was my mobility and some more chores. DH and I put away the deck furniture which is always sad. Sunday was my upper body day. This morning was my sleep in day which I needed because I had troubles with getting to sleep and was very restless last night for some reason.

Have a great day!
 
Cheryl I think it will be 4 hours, because we fall back an hour…it will be very confusing in any case. Great job on ypour lower body wokrout and walk. I hope the rain held out for your walk yesterday.

Julie Great job on your lower body weight, mobility, and upper body. I hate it when the outdoor furniture gets put away too. I thought about doing it this weekend, but it was pretty nice outside so I decided to wait. I think it will be time soon though. I hate those restless nights!

Yesterday was my rest day and it was a mostly lazy day other than a little bit of window cleaning. THis morning was Ramped Up Upper body. Then I had to take Squeaky to the vet. We noticed an abcess or cyst on the leg on Saturday evening. We Called the Emergency vet and sent them a picture, but they said it could wait until today. They wanted to do an xray, but she was not having it, so they ended up just giving her an antibiotic shot, anti-inflammatory, and pain meds. They said if it doesn’t improve she will need to go back for a sedated Xray. This afternoon my mama cat and kittens have a vet appointment,, so it’s an all cat doctor day. Have a great day!

Pam
 

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