Strength in Numbers

Pam Great job on KL plus BB! Oh I hope she gets used to the tape and the exercises. I am sure she has no idea what is going on or why you are doing it. I sure wish they understood we are trying to help them.

Cheryl Great job on B&BW!

This morning was my upper body weights! DH got home from work early yesterday and drove me into my appointment and to get groceries. That was awesome because I hate driving.

Have a great day!
 
Cheryl Great job on your band and bodyweight workout!

Julie Great job on your upper body weights. So nice that DH got home early and drove you to your appointment!

This morning was STS2.0 Upper Body 2. It’s supposed to be 90 degrees here today, crazy for the middle of October! Not sure what I’m going to do with myself, but I should be doing some house cleaning. Have a great day!

Pam
 
Pam Great job on STS2 UB2! Oh wow that is crazy hot. Guess it is a good day to stay inside and clean.

This morning was my sleep in day. I went to bed early but DH was working late (harvest time) so he woke me up when he got home. To his credit, he tried to b quiet but the dogs were excited he was home. Yesterday I finally finished the last of my pears from August. Now I have to start buying fruit again!

Have a great weekend!
 
Julie Those pears lasted a long time. I bet they are a lot better than what you can buy at the grocery store too.

This morning was Great Glutes. We have 2 more hot days and then it’s back to more normal fall temps this weekend. Now I’m stalling because I have to go re-tape the kittens legs and they hate it. I’m amazed at how much better they are already though, so hopefully they will only need a few more days. Have a great day!

Pam
 
Julie Good work on your upper body workout. That is so nice that your DH drove you to your appointment and to get groceries.

Pam Great job on STS 2 Upper Body 2. Wow 90 degrees is hot for October. I hope you got your house cleaning done.

Julie I am sure the dogs were happy that he was home. Your pears did last a long time.

Pam Good work on Great Glutes. That is good to hear that the kittens are getting better even though they hate the tape.

So my MIL passed away yesterday. Tuesday she took a turn for the worst and we are glad that she didn't suffer. So I didn't workout yesterday or today since I didn't sleep well at all. It has been a couple of stressful days. I am going to go to the SPCA this afternoon though to get some kittens cuddles in.

Have a great day.

Cheryl
 
This morning was Pilates. Now I need to get some things done and then since it is such a nice day out I am going to go for a walk.

Have a great weekend.

Cheryl
 
Cheryl I am so sorry to hear about your MIL. Kitten cuddles are definitely some of the best medicine when you are down. Great job on pilates and your walk.

Yesterday was a beautiful day so DH and I went for a bike ride. It was our first ride in a LONG time so we were pretty slow and also cut a few miles off our normal ride. It felt good to get outside and enjoy the day though. This morning I did Power Hour. We have a neighborhood party this afternoon, but it‘s cool and rainy so we will probably just do a drop in. We also have a birthday party to go to afterwards. Somehow everything hits on the same day. Have a great day.

Pam
 
Pam Great job on GG, your bike ride, and PH! You had a busy Saturday. Hopefully the kitties will be done with the tape soon.

Cheryl So sorry to hear about your MIL but good she didn't suffer long. Kitty cuddles can be very healing. Great job on Pilates!

Friday was my normal lower body weights and then I did a few things around the house before taking Gunner to his chiro appointment. Saturday was my mobility and more things around the house. Sunday was my upper body weights and this morning I slept in. It was super chilly out this weekend but now we are back in the 70s this week.

Have a great day!
 
Julie Great job bon lower body weights, mobility, and upper body. I hope you were able to get a good sleep in. 70’s is about perfect weather in my opinion.

Yesterday was my rest day and it was a most lazy day with a little bit of cleaning. This morning was STS 2.0 Body parts back and the bonus stability ball abs from Butts and Guts. One of the kittens has become an expert at getting the tape off her legs so it’s driving me a little crazy. She has made so much progress, but she still needs a few more days. She also is the worst about screaming when we are putting it on. The mom gets very upset and has started trying to take her away from us, so I think we’ll have to do it in a different room next time. Have a great day!

Pam
 
Pam Good job on your bike ride and Power Hour. I hope you had a good time at the neighborhood party and the birthday party.

Julie Great work on your lower body workout, your mobility workout and your upper body workout. Our nights have been getting chilly but the days are getting into the high 60s low 70s. It is the perfect weather for me.

Pam Great job on STS 2 Body parts back and the stability ball abs from B&G. She is a pretty smart kitten, hopefully you can find a way to have her keep the tape on.

Saturday was a lower body workout and then we went to my MIL's to start some cleaning. Sunday was yoga and then I went to the farmers market. In the afternoon we went with a couple of friends and Zoey to Starbucks and then we went to Red Robin for dinner. My dinner didn't sit very well with me so I didn't sleep very well last night and I didn't feel that great when I woke up. So I didn't do a workout but I am getting some laundry done. Now I need to get some paperwork together as we have an appointment with the funeral home this afternoon.

Have a great day.

Cheryl
 
Pam Great job on STS 2 BP Back + B&G BSB abs! Oh that kitty is a stubborn little girl. Hopefully in a few more days you won't have to do it anymore. I agree 70s is the perfect temps.

Cheryl Great job on your LB workout and yoga! Red Robin is so good but it is also very heavy and greasy. I don't think it would sit well with me either. Hope you are feeling better.

This morning was my lower body weights. I had a pretty good workout despite my left hip flexor being strained a little. I swear getting old is not fun. Just when things start to go your way, your body is like nope let's try a new injury.

Have a great day!
 
Cheryl Great job on your lower body workout and yoga. i hope you don’t too much to do with your MIL’s place. That can be emotionally draining. That’s too bad about your dinner, it spoils a nice evening out.

Julie Great job on your lower body weights. Oh I know what you mean about how frustrating it is when your body just decides not to cooperate. It can be so discouraging.

This morning was STS 2.0 body parts biceps. I feel like I am getting weaker, not stronger! Our little escape artist did not get out of her tape over night so I felt like that was an accomplishment. Last night when we were trying to tape her and she was screaming the mom came and grabbed her and ran across the room to get her away. I wish they could understand that we are trying to help. We did end up taking her in another room to do it. Have a great day!

Pam
 
Julie Good job on your lower body workout. I understand completely about getting older and your body not cooperating.

Pam Good work on STS 2 Body Parts Biceps. I am sure momma cat doesn't understand that you are trying to help her kitten. It would be so nice if you could just sit them down and explain to them what you are doing.

This morning I was feeling better and did LM&R Upper Body Fusion. This afternoon we have some errands to do and then I am going to try to get out for a walk.

Have a great day.
 
Pam Great job on STS2 BP Bis! Some days I feel that way too. You should name her after an escape artist.

Cheryl Glad you are feeling better. Great job on LM&R UBF! Hope you had a nice walk.

This morning was my upper body weights! I felt weak today but I made it through. I think it was because we went to bed a little late with DH helping the farmers with harvest, he is getting home later than normal. Hopefully just another day or two and he will be back to normal schedule.

Have a great day!
 
Cheryl I‘m glad that you were feeling better, great jo on UBF, I hope you were able to get your walk in.

Julie Great job on your upper body weights. Especially making it through a weak day. DH must be having long days if he is helping with harvest.

This morning was STS 2.0 Body parts chest and the abs from Cardio and weights. I was so sore when I got up after yesterdays biceps workout, but I pushed through it. We tried to watch the hockey game last night, but it didn’t start until 10 pm here and I kept falling asleep. I sort’ve made it through the first period, but that was it. I was happy to see we won because it wasn’t looking good when I went to bed! Have a great day!

Pam
 
Julie Good work on your upper body workout and feeling weak. I bet those are long days for your DH. Hopefully you will be back to normal soon.

Pam Great job on STS 2 Body Parts Chest and the abs from Cardio and Weights. Congrats on the win. We were doing ok for the first two periods and then we really fell apart. I was wondering if you would stay up and watch the game but 10pm is late. Just wait until November 1st when we stay on daylight savings time and you go back to standard time. That will make a 4 hour difference.

This morning was LM&R 2 Kickbox Fusion. Then I went and got groceries. Now I need to go and pick up the death certificates for my MIL. I am still hoping to get out for a walk though this afternoon.

Have a great day.

Chery
 
Pam Great job on STS2 BP Chest plus C&W abs! Oh wow, I could not stay up that late.

Cheryl Great job on LM&R2 KF! Hope you got your walk in.

This morning was my sleep in day. It was so nice. I really needed it. We are supposed to have a nice weekend weather wise. Too bad harvest is still going on. The corn dust is crazy out there.

Have a great weekend!
 
Cheryl OMG, you are not changing time anymore?! You probably told us that but I forgot. There was once again talk that we weren’t going to anymore, but nothing ever comes of it. Great job on LM&R2 KF! I hope you were able to get your walk in.

Julie Oh, so nice to enjoy a sleep in day. Hopefully harvest will be over soon.

This morning was STS 2.0 Body parts triceps. Then I had a dental cleaning appointment. It’s always nice to get that done, but I can’t believe it’s already been 6 months since I was there last! Have a great day!

Pam
 
Julie Nice to have a sleep in day. Hopefully they can get the harvest done soon so you don't have to deal with all of the corn dust. Enjoy your weekend.

Pam I can't remember if I mentioned that we weren't changing the time anymore. I would prefer to be on standard time though instead of daylight savings because the sun won't come up until 9am. Good work on STS 2 Body Parts Triceps. I find that time is flying by.

This morning was LM&R Lower Body. Then I got the housework done. Now I need to get a few other things done before I go to the SPCA.

Have a great day.

Cheryl
 
Cheryl When they were talking about it here they were also talking about staying on DST instead of standard time and everyone said that didn’t make sense. I agree standard time makes more sense, but I would be happy to not have to change in any case. Great job on LM&R LB!

This morning was STS 2.0 Shoulders and no equipment abs. My shoulders are so weak, it’s always humbling when I do shoulder work. Now I’m going to go to the garden center and get a few plants to try and get some color added for next spring. Have a great day!

Pam
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top