Strength in Numbers

Julie Great work on your two lower body workouts, your mobility work and your upper body workout. Fingers crossed that Gunner doesn't have anything else going on.

Saturday was dragon boat practice and the water was nice and calm. That was our last practice for the season. This coming week we are travelling to a two day regatta and then the next week we are travelling again to another regatta. Then the week after that I am in a local regatta which is also the last one of the season. Sunday I met up with some friends for brunch and then had a lazy day. Monday I got some cleaning done and this morning I did LM&R Total Body and then finished up with the cleaning. In the afternoon I went out for a walk since it was nice out.

Have a great day.

Cheryl
 
Cheryl Great job on dragon boat practice with nice calm water! Wow that is a lot of regattas coming up. Good luck on all of them. Great job on LM&R TB, cleaning, and your walk!

This morning was my upper body weights. I have so much going on right now. It is one of those sometimes I stop in my tracks because I am feeling overwhelmed but then I remember I have to keep going to get through all of it.

Have a great day!
 
This morning was my sleep in day. Tomorrow I am volunteering at a Habitat for Humanity build. It is supposed to be nice weather but I am nervous. I am not very handy so I don't know how I will be very helpful. Maybe I will be able to paint, that I can do.

Have a great weekend!
 
Julie Good job on your upper body weights. I understand that feeling of being overwhelmed. I sometimes need to take a step back before I move forwards again. I hope things calm down for you soon. That would be fun to volunteer for Habitat for Humanity. I am sure they will be able to find something that you could help them with.

The day got away from me yesterday and I forgot to post. In the morning I met up with a friend for a walk and then in the afternoon I went and got groceries. This morning I did STS2 Chair Yoga and then started preparing food for both me and DH for the weekend. I have everything now packed and I am hoping that I haven't forgotten anything. It looks like the weather will be nice for the weekend so that is good.

Have a great weekend.

Cheryl
 

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