Strength in Numbers

[Thumper]

Julie Great work on your two lower body workouts, your mobility work and your upper body workout. Fingers crossed that Gunner doesn't have anything else going on.

Saturday was dragon boat practice and the water was nice and calm. That was our last practice for the season. This coming week we are travelling to a two day regatta and then the next week we are travelling again to another regatta. Then the week after that I am in a local regatta which is also the last one of the season. Sunday I met up with some friends for brunch and then had a lazy day. Monday I got some cleaning done and this morning I did LM&R Total Body and then finished up with the cleaning. In the afternoon I went out for a walk since it was nice out.

Have a great day.

Cheryl

 

[jldx2in2000]

Cheryl Great job on dragon boat practice with nice calm water! Wow that is a lot of regattas coming up. Good luck on all of them. Great job on LM&R TB, cleaning, and your walk!

This morning was my upper body weights. I have so much going on right now. It is one of those sometimes I stop in my tracks because I am feeling overwhelmed but then I remember I have to keep going to get through all of it.

Have a great day!