Strength in Numbers

[Thumper]

Julie Great work on your lower body workout and getting a good nights sleep even with Gunner by your head with his big cone.

This morning was LM&R2 Hiit Cardio. Then I got some cleaning done. This afternoon I am going over to a friend's place for a visit.

Have a great day.

Cheryl

 

[pgeiger]

Cheryl I would have been with you scooting over to the neighbors to see the bears. Great job on LM&R2 FTB and your cleaning. I hope you eye appointments went well.

Julie Great job on your lower body weight workout. That’s great that you got a decent sleep despite the cone of shame. Hopefully that will continue for you.

This morning I did a Butts and Guts legs only premix. It felt a little bit choppy but it as ok. Then I had lunch with some friends. Have a great day!

Pam