Strength in Numbers

Pam Great job on Pyramid Lower Body. That is annoying about FedEx, but at least you got a lot of crocheting done.

Julie Good work on your upper body workout. That is the worst when you are in a deep sleep and you get woken up.

Pam Great work on Cardio Supersets and the abs from Turbo Barre.

DH's birthday was good. He got his free drink from Starbucks and his free burger from Red Robin. It is always good when you get free things. This morning was LITE Cardio Party. Now II need to get a few things done around here and then I am going to get some groceries.

Have a great day.

Cheryl
 
Pam Great job on CSS plus TB abs! Hopefully you found something fun and cool to do.

Cheryl You can't beat free stuff especially on your birthday. Great job on LITE CP!

This morning was my sleep in day and thankfully my alarm didn't go off when I was in a deep sleep. Tomorrow, Gunner and I will be going on a road trip to the UofI vet clinic. He is getting a free MRI as part of a clinical trial. He won't be happy about not being able to eat breakfast tomorrow but oh well.

Have a great weekend!
 
Cheryl That’s great that DH got some free goodies on his birthday! Great job on CP!

Julie Oh I’m glad you got to sleep in and didn’t have a deep sleep rudely interrupted again. Poor Gunner having to miss breakfast tomorrow. Hopefully he likes road trips though!

This morning was Party Rockin Step #1. I did ok with the combos until the finished product and then I kept forgetting what came next. I almost fell a couple of times because I was stumbling all over myself! I’m sure it will be like that again the next time I do it because I don’t do that one very often! Have a great day!

Pam
 
Julie Glad that your alarm didn't go off when you were in a deep sleep. Poor Gunner not getting breakfast. Maybe lots of treats though ;).

Pam Good work on PRS#1. The moves are a bit trickier in that one.

This morning I didn't have a chance to get a workout in. I had to leave around 7am to pick up a Guinea Pig from one of our fosters and bring her back to the shelter for an adoption. Then I hung around and got some laundry and dishes done there. Now I need to get dishes and some housework done here.

Have a great day.

Cheryl
 
Pam Great job on PRS1! I am glad you didn't fall. That is always the scary thing about step workouts is the likelihood of falling.

Cheryl Oh goodness, how adorable a Guinea Pig!

Friday I did get up early to get my workout done before I took Gunner to the UofI vet. I only did a half workout and lighter weight because I was exhausted and we had to leave at 7. While he was getting his MRI, I went for a walk. It was super hot out but the path I took was pretty shady and lined with trees. We didn't end up getting home until after 4 so it was a long day. Saturday I did my mobility workout and then did a bunch of stuff around the house. Sunday was upper body and this morning was my sleep in day.

Have a great day!
 
Cheryl Oh my, guinea pigs are so cute! I hope you got all of your housework done.

Julie Great job o your Friday workout, your walk, your mobility workout, and your upper body worKout! That was quite the long day on Friday for you and Gunner!

I remember writing a post on Friday but I guess I never posted it. Anyway, I did To the Max and it about killed me. I was completely drenched when I was finished. Saturday was LM&R Functional Total Body. Sunday was my rest day. Doug left this morning to go help Carl and Jordan move from Ithaca to DC, so I made a couple of lasagnas and a cheesecake for him to take. This morning was LITE Strong Body Stacked sets upper, but a did a total body premix since it’s pretty short. Now i have some cleaning to get done. Have a great day!

Pam
 
Julie Great job on your walk, your mobility workout and your upper body workout. Wow that was a long day. At least it is done.

Pam Great work on TTM, LM&R Functional Total Body and LITE SS Total Body Premix.

So I didn't get any housework done Thursday. Friday I got some laundry done and then I needed to get things ready for a regatta on Saturday. The regatta was at a place called Harrison Hot Springs which is about a 1 1/2 drive. It was a gorgeous day but we didn't do well. Maybe next year. Sunday I was tired so I took it as a day off. Today I did LITE Pyramid Lower Body. I have managed to get some housework done today. I will see how much more I can get done.

Have a great day.

Cheryl
 
Pam I hate when that happens. Great job on TTM (and surviving it), LM&R FTB, and LITE SSUB TBp! I hope the move goes smoothly.

Cheryl Sorry you didn't do well at the regatta but hopefully got to enjoy the nice weather. Great job on LITE PLB and the housework!

This morning was a lower body workout. I was struggling and felt really weak especially during my squats and leg curls. Gunner's MRI results on his heart came back and they said his heart looks great! They also called him a sweet boy and said that one of the anesthesiologists wanted to take him home.

Have a great day!
 
Cheryl Too bad you didn‘t do well in the reagtta, but hopefully you at least had an enjoyable day with the beautiful weather. Great job on LITE PLB!

Julie Great job on your lower body workout. I had those struggle days! That is great news about Gunner! Don’t you love it when other people love your pets like that?

This morning was Hiit 30/30 and STS 2.0 Mobility 1. 30/30 was hard, but at least it’s over fast! Have a great day!

Pam
 
Julie Good job on your lower body workout especially when you are struggling. That is great news about Gunner's heart and that the anesthesiologist wanted to take him home.

Pam Great work on Hiit 30/30 and STS 2 Mobility 1.

This morning was Rockout Knockout. Then I met my brother at the lawyers to get probate started on my mom's estate. In the afternoon I met up with a friend and I helped her buy a dress for a dinner tomorrow. She hates shopping so she was glad that I was there to help her out.

Have a great day.

Cheryl
 
Pam Great job on HiiT 30/30 and STS 2 Mobility 1!

Cheryl Great job on RK! Hope everything goes smoothly with the probate.

I almost forgot to post. I did do an upper body workout this morning. We are supposed to get some severe thunderstorms today. I hope they do come (although no damage please) because they are supposed to cool us off for the rest of the week.

Have a great day!
 
Julie Good job on your upper body workout. I hope you get your thunderstorms with no damage to cool things off for you.

This morning was LITE Pyramid Upper Body. Then I went to the dentist for a cleaning. Now I am going to pick up a few groceries. It is really hot here now, but it is suppose to cool down by Friday.

Have a great day.
 
Cheryl Great job on RK! I love helping people pick out clothes!

Julie I almost forgot to post today too, must be something in the air. Great job on your upper body workout. I hope you get some non-severe storms that cool things down.

Cheryl Great job on LITE PUB!

This morning was High Reps. Not really one of my favorites, but not too bad. Then I got the grass cut and ran some errands. Have a great day!

Pam
 
Cheryl Great job on LITE PUB! Glad it was just a cleaning an cavities or issues.

Pam Great job on HR! Hopefully you are getting cooler weather too.

This morning was my sleep in day and I needed it. I didn't sleep well last night and could have kept sleeping past my extended time. So happy tomorrow is the weekend. We did get the rain and storms and is going to be much cooler the next several days and into next week. Yea!

Have a great weekend!
 
Julie I hope you enjoyed your sleep in And that you enjoy the cooler weather. I did look at our forecast and was shocked to see highs in the low 80’s this weekend! That is considerably cooler than it has been. Today we are supposed to get thunderstorms, so I guess it will cool off after that.

This morning was Intensity. I hadn’t done it in awhile and it was as hard as I remembered! A couple of times I was thinking I would need to pause, but by the time the rest was over I was able to continue without adding extra pauses. I was sure happy to get to the LI Hiit part though! Have a great day!

Pam
 
Pam Good job on High Reps, that isn't one of my favorites either.

Julie Nice that you could sleep in this morning. Enjoy your weekend and the cooler weather.

Pam Great work on Intensity and not needing any rests.

This morning was P30 LIHI Hiit and the bonus abs. Now I need to get ready to get to the SPCA.

Have a great day.

Cheryl
 
Cheryl Great job on LIHI HIit +BA! I hope you had a good shift at the SPCA!

This morning was Hard Strikes and bonus abs 1. I often avoid that one because of the su/pu combo, but I forced myself to do it. It looks like we are in for a rainy and cloudy day, but I’m happy about that because it has been so hot and dry. Have a great day!

Pam
 
Pam Great job on Hard Strikes and bonus abs 1. That su/pu combo is hard. I am looking forward to some rain too but we may not get that until Tuesday.

This morning was free download of Functional Total Body. Then I got some things done around here. Now I need to get some errands done.

Have a great weekend.

Cheryl
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Back
Top