Strength in Numbers

Cheryl Great job on ICE CUB! I hope all went well with your mom’s appointment!

Julie I hope the dogs left you along and let you get a good sleep in. Maybe the forecast is wrong and you’ll get some nice weather in there too!

This morning was Imax 4. It seemed harder than I remember it being (seems like I‘ve been saying that a lot lately!!) This afternoon I’m headed to the beach for the weekend with some girlfriends. It is supposed to be a beautiful weekend so I’m looking forward to some beach time. Have a great weekend!

Pam
 
Julie Yuck about getting rainy overcast skies for the next few days. I could still make excuses for not doing any cleaning.

Pam Great job on Imax 4. I have found that the older I have gotten the harder those workouts seem to be. Enjoy your weekend at the beach.

My mom's appointment went as well as could be expected considering how much her health has been failing. This morning I did a Pilates Yoga Fusion workout. Now I need to get organized to get to the SPCA..

Have a great day.

Cheryl
 
Pam Great job on Imax4! Oh I hope you had a beautiful and fun weekend at the beach!

Cheryl I am glad to hear your mom's appointment went well. I hope she is feeling well and is staying comfortable given her circumstances. Great job on Pilates Yoga Fusion!

Friday I did a heavy lower body workout and then got a lot of cleaning done. Saturday I did my mobility. I got horrible sleep Friday night so I was really struggling and only did a few more chores around the house and then had a little lazy afternoon. Sunday I did an upper body workout and then was lazy again the rest of the day. And today I got to sleep in a little. I am still tired and I have a super busy week with lots of meetings this week.

Have a great day!
 
Julie Good job on your heavy lower body workout, your mobility work and your upper body workout. A week with a lot of meetings doesn't sound like fun. I hope it goes by quickly for you.

Friday I took as my day off and got all the housework and laundry done. Saturday was dragon boat practice and then the team went out for brunch. I had a pretty lazy Saturday and Sunday I went to the farmers market. This morning was LM&R Functional Upper Body. Now I need to get a few things done around here.

Have a great day.

Cheryl
 
Cheryl Sounds like you had a great weekend. Getting cleaning done, dragon boating, and having a lazy day all sounds great. Great job on LM&R FUB!

This morning I did a heavy lower body workout! I am tired now and ready for bed already. Hopefully my day goes fast with all my meetings.

Have a great day!
 
Cheryl I’m glad to hear that your mom’s appointment went well, it’s so tough for everyone when a parents health is failing. Hang in there. Great job on Pilates Yoga Fusion!

Julie Great job bon your heavy lower body workout, mobility, upper body workout, and Cleaning. It sounds like you needed that lazy afternoon on Saturday. I hope your week of meetings goes by quickly!

Cheryl Great job getting all of the housework and laundry done and dragon boat practice. Brunch with the team sounds like fun.. Great job on LM&R FUB too!

Julie Great job on youR heavy lower body workout! I hope you made it through your meetings without being too exhausted.

I had a really nice time at the beach. We did a lot of shopping and just hanging out. There were no workouts, but we did take a 3 mile walk on the beach 2 of the mornings. I was pretty tired when I got home Sunday afternoon so didn’t do much other than hanging out with the cats. Yesterday morning I started Cathe’s May rotation with Athletic Training and I then I had a shopping spree. He spent all of his money at the first store, so it was a pretty quick one! This morning was Killer Legs with the Barre bonus. My hamstrings were pretty sore from Athletic training, so I’m thinking they will be very sore tomorrow. Toffee was officially adopted yesterday so that was great news. Have a great day!

Pam
 
Julie Great job on your heavy lower body workout. Fingers crossed that your day goes by fast.

Pam That is great that you had a fun time at the beach. Good work on Athletic Training and Killer Legs with the barre bonus. That is great news about Toffee.

This morning was LM&R Low Impact Cardio Bonus and Functional Core Fusion. Now I need to get moving as our SPCA transfer is happening today instead of Thursday.

Have a great day.

Cheryl
 
Pam Sounds like you had a fun weekend! Great job on AT and KL + BB! Yea, great news for Toffee's adoption!

Cheryl Great job on LM&R LICB + FCF! Hope everything goes smooth with the transfer.

This morning was an upper body day. I got awful sleep last night. Gunner decided it would be fun to breath hot air into my ear for the first hour or so and then decided laying across my legs would be a good idea for the rest of the night. Gotta love him!

Have a great day!
 
Cheryl Great job on LM&R LICB+FCF! I hope everything went smoothly with the transfer!

Julie Great job on your upper body workout. Oh Gunner! It’s amazing what we will put up with from our furry babies, isn’t it?!

Yesterday I got most of the house cleaning done. I still need to mop the floors, but I did everything else yesterday. This morning was ICE Chiseled Upper Body and ICY Core 2. When I was coming home from my wish on Monday a passing dump truck through a rock into my windshield and broke it, so someone is coming to look at it today to see if it can be repaired. I’m really hoping we don’t have to replace the whole windshield. Have a great day!

Pam
 
Julie Great job on your upper body workout. Too funny about Gunner breathing in your ear and then lying across your legs for the rest of the night. What we put up with for our fur babies.

Pam Nice to get most of the cleaning done. Good work on ICE Chiseled Upper Body and ICY Core 2. I hate dump trucks they are always spewing out rocks. I hope they can just fix it instead of getting a whole new windshield.

This morning was LM&R Functional Lower Body. I was so tired this morning and I was so glad when the workout was done. I spent 7 hours yesterday helping with all the cats we got in so I didn't get home until 8pm. They were all very scared and they all needed microchips as well so it took a long time to get through all the exams. They were part of a very large surrender that we got. They will have a couple of days to get settled in before they go up for adoption. I went and got groceries this morning too and now I think I just want to relax.

Have a great day.

Cheryl
 
Pam Great job on ICE CUB plus Icy Core 2 and getting most of the cleaning done! That always feels nice to have a clean house. Hopefully you will be able to just get it fixed and not replaced.

Cheryl Great job on LM&R FLB! Wow 7 hours is a long time! Poor babies, they don't know what is going on. Hope you got some relaxing time in.

This morning was my sleep in day. Of course the dogs were great with not sleeping on me the night I don't have to get up early. That didn't stop them from stepping on me when the alarm went off but that is every day. We are supposed to have nice weather this weekend so hopefully I can find some time to sit outside.

Have a great day!
 
Cheryl Great job On LM&R FLB! Wow, I bet you were exhausted when you got home from the SPCA. Do you do the microchipping? I am ok giving vaccines, but that microchip needle is so big, I’m a little nervous about those. Hope you were able to relax yesterday.

Julie That is considerate of the dogs to not sleep on you and let you sleep in! I hope you get your nice weather and have some time to enjoy it this weekend.

Unfortunately the guy said that my windshield can’t be repaired. It was either 2 rocks that hit it or the one rock broke it in two spots.He said if it had just been one he could repair it . This morning I decided to do step Sync againand it went much better than last time. I’m starting to get to know the combos so don’t feel like a total mess when I’m doing it. Have a great day!

Pam
 
Julie Well at least they didn't sleep on you last night :p. Enjoy your weekend.

Pam The microchip needle is big but I am able to do it. The cats are usually really good with it. Bummer about your windshield. Good job on Step Sync, I find knowing the combos really makes a difference in the enjoyment of the workout.

This morning was LITE Rev'd Up Rumble. Now it is my turn to get the cleaning done.

Have a great day.

Cheryl
 
Cheryl Great job on RUR! I hope you got some relaxation time in after the cleaning was done!

This morning was Total Body Barbell. I got 4 new foster kittens yesterday, so I spent about an hour just watching them play before I started my workout. Mac and Harpurr aren’t really sure about them yet, but you can see them wanting to jump in to play, so I think it will be fine in a couple of days. Have a great day!

Pam
 
Pam Good job on Total Body Barbell. So cute to watch kittens playing. I am sure they will all get along soon.

This morning was PHA 2. Now I need to get some laundry done and I need to get some snacks ready for another regatta tomorrow.

Have a great weekend.

Cheryl
 
Cheryl Great job on PHA 2! I hope your regatta goes well today!

This morning was Imax and now I’m deciding what to do with my day. We have a hockey game tonight so I’m thinking of making some food so we can tailgate first. Have a great day!

Pam
 
Pam Oh that is a bummer about the windshield. Great job on SS (and not feeling like a total mess), TBB, and Imax! Watching the new kittens play sounds so relaxing and fun. Hopefully Mac and Harpurr can get in there and play with them soon.

Cheryl Great job on LITE RUR and PHA2! Hope you had a great regatta!

Friday I did a heavy lower body workout and then got some cleaning and chores done. I only got to sit outside for about 30 minutes on Friday but Saturday after my mobility and chores, I was able to sit outside for about 90 minutes and DH and I went for a walk with the dogs. Sunday was my upper body day and being lazy and this morning I slept in. We are supposed to have a hot week with at least one day in the 90s.

Have a great day!
 
Julie Great job on your heavy lower body workout, mobility, upper body workout, and getting your cleaning and chores down. I’m glad that you were able to get some nice outdoor time in. I wish we were going to have a hot week, it looks like rain every day. I‘m just hoping they are wrong!

We had a late night Saturday because we went out for pizza after the hockey game. it was a great game though! Yesterday Ashley and DH took me out for brunch for Mother’s Day, which was really nice. After that I was so tired that I didn’t do much of anything other than taking a nap! This morning was S&S Bootcamp and LITE Six pack abs 1. It’s going to be another indoor day because it is raining and looks like it will be all day. Have a great day!

Pam
 
Pam Good job on Imax. Your team did well Saturday night.

Julie Great work on your heavy lower body workout, your mobility work and your upper body day, That is great that you got to sit outside and relax. You will be having a hot week.

Pam Good work on S&S Bootcamp and LITE 6 Pack Abs. It sounds like you had a very nice mother's day.

Saturday was a fun regatta though we didn't medal. We did make it to the A division though so that was an accomplishment. It is a very fast moving regatta so we were done by noon. I was so tired when I got home I had a long nap. Sunday we went out to take our mom out for lunch. When I got to her suite she was laying on the floor and not able to get up. She was in an awkward position so I called the nurse to come up to help me. She wasn't wearing her pendant to call for help so she was on the floor for about 2 to 2 1/2 hours before I got there. Her face was pretty bruised up from falling on her glasses but otherwise she was OK. She still wanted to go out for lunch so we took her out. This morning was STS 2 Total Body Supersets. Now I need to figure out what to do with the rest of my day.

Have a great day.

Cheryl
 
Pam Sounds like you had a wonderful weekend and that was so nice of that you got to have a good brunch for Mother's Day! Great job on S&S BC and LITE 6 pack abs! I hope the rain doesn't last long or all week.

Cheryl Yea, congratulations on making it to the A division! I think you earned that nap. Oh no, I am sorry about your mom's fall. I am glad she didn't break anything. How scary to be there for hours before someone comes to help. I hope she starts wearing her pendant more often. Great job on STS 2 TBS!

This morning I struggled through a lower body workout. I am not sure where my energy went but I was dragging my behind just to try to get to the struggle bus this morning. It was 63 degrees at 6 am this morning.

Have a great day!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top