michelle54
Cathlete
Is a great video. It is tough, and fun! It burns lots and lots of calories, and I was still learning it, Oh MY! The music was great and the moves were fun. I know somebody said they thought it might move too slowly because of it only having 3 sections, and the final blast. It did not move slowly. I think that even after doing this one hundreds of times it will still be tough and mentally engaging!