Starting 6 month STS on Monday

J

Jenhitt

Member
It's my second STS rotation, but first time with the longer set. Wondering if anyone is starting at the same time, would love to have someone (or some folks) to check in with.
 
Unfortunately I'm just starting M3W4 of my 6 month on Monday. You're going to love looking back at the improvements from your first time around. I'm 13 lbs heavier on my bench presses this time around.
 
Hi there! You are welcome to join the STS Challengers check-in group (which I am part of). It's a fantastic group of gals! We are all at various places with STS - a few just starting, a few in the middle, a few at the end, and even a few who have finished an STS rotation but are considering/planning on starting another soon! You can check in as little or as often as you'd like. For me, being a part of the check-in group as really kept me accountable, allowed me to develop new friendships, and helped me push myself beyond pre-conceived limits. We'd love to have you!

http://cathe.com/forum/f102/sts-news-years-challengers-week-june-5-a-283319/index7.html#post2093896
 
Yeah Jenhitt:: I am on STS challenge too with ricklyk1...you should really join us...we have oodles of fun! We are all at different places on STS, but I find it so motivating to check in everyday with others who are doing it too!
 
o.k... Iam so lost!!! I just got the sts meso 3 dvd, what is this rotation stuff you are talking about and how do i use this, I never did #1 Nor #2 and Am lost HELP!!!!!!!!!!! Thanks Jen:confused:
 
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