We have a little gym -- 2 ellipticals, a treadmill, free weights, bench, weight machine, stability balls, yoga mats, cork floor, mirrored wall. The ellipticals and treadmill have a little tv for each machine, you can watch a DVD or listen to a CD while you workout. Also a TV and built-in DVD player for the room. A previous executive bought the equipment as a gift when he left the company...so generous! Anyway, I brought the Cathe Abs Circuit DVD and when others in the room saw it, they wanted to join in. The guy who joined in is really fit, he runs most days and works out with weights. Today he was saying he really felt it in his abs from the workout we did yesterday. Tomorrow is "medicine ball abs", should be fun...