I was wondering if anyone had any suggestions on which Cathe video I should try next. I have the Basic Step & Body Fusion and I really do like it, it is just a little easy. I was afraid to buy one of the more advanced ones because I took some time off from working out after baby #3, but I guess I didn't fall as badly out of shape as I first thought. I know I can step it up with power and heavier weights, and I do, but for my next dvd, I would like something that just challenges me a bit more. I don't get frustrated too easily and would rather have something that I have to work up to. I am looking for something with step or intervals, definitely a major cardio work-out. I jog a lot and have done step for years so I am definitely on the more intermediate to advanced side. I love work-outs that have combos that build on one another. I also love club/techno type music which is hard to find on videos.
If anyone can recommend their Cathe favorites that contain any of these elements I would be so grateful. Thanks in advance for your help!
If anyone can recommend their Cathe favorites that contain any of these elements I would be so grateful. Thanks in advance for your help!