I know that this has been asked before but when will Cathe TV resume? I hope very soon. I thought that the Cathe TV segments were informative and I miss them.
We don't have anything currently planned, but let us know in this forum of any ideas you would like to see filmed.
I would love to see some of the "trickier" moves in Shock Cardio covered more slowly. I think most of them were in the step workouts. There were a couple of moves in particular that have been posted about in the ask cathe and shock cardio forums. Perhaps examine those posts to come up with moves that could be reviewed? I think there might have been a move or two in Athletic Step as well. It would be nice to get a slow breakdown so that it would be easier to 'get', especially for those of us who might have two left feet.
I like the ideas provided by ebonynicole.
I enjoyed a blog a few years ago in which Cathe showcased her crew. It would be fun to see Cathe interview them and perhaps some Cathletes. They could share exercise habits, motivational stories, eating tips, etc. I'm like a sponge and will absorb anything Cathe puts out there!
Thanks for asking.
Lisa
1. I really enjoyed the form pointers and demos that Cathe provided on Cathe TV.
2. I also like Ebonynicole's idea of discussing some of the newsletter articles in more detail or from a different angle