SNM 1 RM adjustment question

[blueeyedblonde]

Is there not an easier way to adjust weight amount without having to go back to 1 rep max calculator? Based on amount lifted in meso 1 that would automatically adjust the whole workout for those exercises to the increased % you will be lifting. I have spent so much time changing weight amounts in 1rpm to get the right weights recorded for what I actually was able to do in the workout. Hope this is making sense to what I am asking.

 

[soon2bfit]

I agree. I have decided to redo my one rep calcs.

 

[SNM Videos]

Is there not an easier way to adjust weight amount without having to go back to 1 rep max calculator? Based on amount lifted in meso 1 that would automatically adjust the whole workout for those exercises to the increased % you will be lifting. I have spent so much time changing weight amounts in 1rpm to get the right weights recorded for what I actually was able to do in the workout. Hope this is making sense to what I am asking.

In our next release of the Workout Manager we will add a feature that lets you adjust your 1RM from your workout card as well as click on any exercise in your workout card that you have not taken a 1RM test for and do so.

We plan on releasing this next week if all goes well in testing.

 

[FourAM]

This would be great for me considering I can not get into my 1RM calculator.
I was so worried about how I would figure out the right weight for meso 2 on the particular excersizes that I feel stronger or weeker on.
I am so computer illiterate and I followed everything tech support told me to do but still have had no luck getting into my 1RM cal. So I hope the new version of the workout manager helps me
Rachel

 

[paulababy]

This may take a little more time, but here's what I do. I write down the weight that works best for me for that exercise during the workout. Then I go back afterward and check what percentage of my 1rm that should have been. Then I just divide the weight by the percentage, and enter that as my 1rm. Hope that makes sense. I have been adjusting in meso 2 as well and it seems to work well. HTH
Paula

 

[soon2bfit]

That's how i do it also. It takes forever!

 

[exer_cited]

In our next release of the Workout Manager we will add a feature that lets you adjust your 1RM from your workout card as well as click on any exercise in your workout card that you have not taken a 1RM test for and do so.

We plan on releasing this next week if all goes well in testing.

Thanks Chris!!! This will make my life so much easier....

 

[blueeyedblonde]

Thanks so much to you SNM for responding and having a coming solution to many users problem. Next week won't get here soon enough. Can you make it early next week?


Thanks Again,

Christie

 

[FourAM]

I can not do this because I can not get into my 1RM cal. Everything else in my WM works but that. I used when I started and got all the way through my 1RM's and then when I started STS I realized I had to do a little tweaking and when I tried to get back into the cal. it does not recognize that I am logged in even though it says I am. So frustrating.
So I hope when they release the new WM it will help.
Rachel