waterbabie
Cathlete
RE: April Post: Slim Series
I was doing a Slim Series/Firm/cardio 'thing' this summer. I didn't follow any particular rotation but was basically alternating cardio/sculpt/cardiosculpt tapes.
I really like the Slim Series and Debbie's personality. Its amazing how heavy a 5 lb dumbbell can seem. I also had increased definition in my arms/legs this summer but since I was doing a little bit of everything and focusing on my diet, I'm not sure I can attribute it to any one thing.
The 1st week I did the workouts -- I had the same reaction that I did to S&H -- sleepy and hungry. Total body workouts always do a number on me so I had to alternate them with cardio days in order to keep my energy level up.
I got a great bargain on the DVDs and will use them for times when I'm in the mood to do high rep total body workouts. I agree that they are great for having on hand when you are ready to change things up a bit. It's funny though -- I felt guilty for 'cheating' on Cathe but its true -- absence makes the heart grow fonder.
I was doing a Slim Series/Firm/cardio 'thing' this summer. I didn't follow any particular rotation but was basically alternating cardio/sculpt/cardiosculpt tapes.
I really like the Slim Series and Debbie's personality. Its amazing how heavy a 5 lb dumbbell can seem. I also had increased definition in my arms/legs this summer but since I was doing a little bit of everything and focusing on my diet, I'm not sure I can attribute it to any one thing.
The 1st week I did the workouts -- I had the same reaction that I did to S&H -- sleepy and hungry. Total body workouts always do a number on me so I had to alternate them with cardio days in order to keep my energy level up.
I got a great bargain on the DVDs and will use them for times when I'm in the mood to do high rep total body workouts. I agree that they are great for having on hand when you are ready to change things up a bit. It's funny though -- I felt guilty for 'cheating' on Cathe but its true -- absence makes the heart grow fonder.