Debinmi
Cathlete
This summer I've been doing mostly floor cardio due to an irritated ITB. The Shock Cardio series' Cardio Core Circuit is an older workout (2009?) that fits the bill. I initially didn't care for the rolling on the floor core components so I haven't done the workout in years and it was forgotten and collecting dust. My sister recently reminded me that it has a premix that eliminates the core segments ... great cardio workout! So I have a sort-of new cardio to do all over again - what fun! I see that it's on the Deal of Day list today if you're interested.