RWH ABS 2

[katie lee]

This is probably the 5 th or 6 th time I've added Abs 2 Onto the HIIT or lift it workout but this is the first time I have been able to hold the Angel for as long as Cathe and crew. WHO HOO!! I am getting stronger. Loving RWH!

 

[cyprusave]

Good for you! Awesome! That's a tough one for me. I'm still working on getting off my elbow and up to a straight arm. I'll get there! Not giving up! I love RHW, too!!

 

[katie lee]

Good for you! Awesome! That's a tough one for me. I'm still working on getting off my elbow and up to a straight arm. I'll get there! Not giving up! I love RHW, too!!

I am still working on the new bike maneuver with one straight leg...practice makes perfect. Just nice to be proud of an accomplishment with like-minded people.

 

[firemedic]

Congrats!!!! You are doing better than me, I still have a hard time with those even on my elbow. I have issues with a lot of side planks because of my left shoulder. It seems that ever since my rotator cuff repair, I have a hard time balancing on it for too long, so I don't push it. I do what I can, stop, then go back in.

 

[cyprusave]

I finally got that new bike manuever with one straight leg - on both sides even! It has taken me years to get to those side planks on my elbows. I've had to build up strength in my shoulders. So it will probably take me years to get to the full flying angel or snow angel around here, but that's okay. Baby steps. We all have so much to be proud of from all of our hard work.