Mckmain
Cathlete
Sarah is one fantastic runner!!!
Amy...I hope you and Christine have a great hike. Let us know how it went!!!
Elaine...I agree completely about the walkers. You should try it in a single track trail run!! Although not nearly as many walkers on trails as pavement runs. CONGRATS on getting into St George!!!!!! It is great to have a marathon to focus on!
Laura...you could track Sarah thru the Flying Pig Site. That was so exciting watching her times along the way. Good job on your 14 miles!
Shelly...you are so welcome. And all of you here are very encouraging to me! This is a great check in....I hope your 18 mile run goes well next weekend..
Mattea...sometimes on my long runs, after, I don't have much of an appetite. I think today I might make kind of a hash with potatoes, cabbage, onions and some other goodies. I try to stick with good carbs but chips have a way of getting into my mouth! So yes, maybe more calories..Way to go shaving off 6 minutes!!! I am with you about thinking about all these great runners when you are pushing...I did the same today!
I had a nice 18 mile run thinking about all of you. I could not help but smile thinking about Sarah's 8:43 pace in her 1st marathon....oh, what a feeling!!! The weather was cloudy and cool which really helped.
Amy...I hope you and Christine have a great hike. Let us know how it went!!!
Elaine...I agree completely about the walkers. You should try it in a single track trail run!! Although not nearly as many walkers on trails as pavement runs. CONGRATS on getting into St George!!!!!! It is great to have a marathon to focus on!
Laura...you could track Sarah thru the Flying Pig Site. That was so exciting watching her times along the way. Good job on your 14 miles!
Shelly...you are so welcome. And all of you here are very encouraging to me! This is a great check in....I hope your 18 mile run goes well next weekend..
Mattea...sometimes on my long runs, after, I don't have much of an appetite. I think today I might make kind of a hash with potatoes, cabbage, onions and some other goodies. I try to stick with good carbs but chips have a way of getting into my mouth! So yes, maybe more calories..Way to go shaving off 6 minutes!!! I am with you about thinking about all these great runners when you are pushing...I did the same today!
I had a nice 18 mile run thinking about all of you. I could not help but smile thinking about Sarah's 8:43 pace in her 1st marathon....oh, what a feeling!!! The weather was cloudy and cool which really helped.