Hi!
Callie from VT here, who just happens to want to increase some intensity. Since a new month is almost here, it's almost time for the Sept. rotation. Would any of you like to join me in tackling this rotation--or one of our own creation--starting Sept. 1st? My goals: Even greater muscular definition and a (smidge) of fat loss. Videos I'd like to incorporate: PUB and PLB, plus the others from the Intensity Series, as well as my new favs, the PS Series. My workout time: Mostly mornings (I'm a teacher), but will try to fit in weight-training sessions in the afternoons.
Let me know if you'd like to join me!
--Callie
"The secret of getting ahead is getting started."
Callie from VT here, who just happens to want to increase some intensity. Since a new month is almost here, it's almost time for the Sept. rotation. Would any of you like to join me in tackling this rotation--or one of our own creation--starting Sept. 1st? My goals: Even greater muscular definition and a (smidge) of fat loss. Videos I'd like to incorporate: PUB and PLB, plus the others from the Intensity Series, as well as my new favs, the PS Series. My workout time: Mostly mornings (I'm a teacher), but will try to fit in weight-training sessions in the afternoons.
Let me know if you'd like to join me!
--Callie
"The secret of getting ahead is getting started."