Road Trip Check in Tues May 1

Happy Tuesday everyone!

Phyllis - Aren't the premixes on the new videos great?! You can get pretty much any combination you want in any length that suits your schedule - too cool.

Randi - Hopefully you'll still be able to feel your arms after KM. ;) That's gonna be tough for sure.

Michelle - It's getting hot down here in Tx, too. I love Bootcamp!! Hope you enjoyed it.

Robin - We had an alligator in our canal at the weekend place on Sunday. Made me a little nervous standing on the dock to put the boat it, but turned out just fine. Just make sure you keep your fingers and toesies in the kayak!

Kara - Congrats on the weight and inch loss. Any progress is good progress!

Tess - PS is a great series, isn't it? Cathe has an infectiously good attitude in this one.

Vicki - Have fun with B&G. That's *plenty* of lower body work in addition to all your classes!

Belinda - I haven't even looked at the May rotation. With my travel schedule, I can't do rotations as planned, so I don't even worry about reading them the first day.

Laura - HAPPY BIRTHDAY!!! Enjoy your special meal and yummy desert!

Josie - I'd love your Tilapia recipe. Fish is sooooo yummy! I had lemon-dill marinated Sea Bass with spinach and lemon couscous and a green salad. YUM indeed!

Kim - I know how that goes getting up a little late the day after a business trip. Traveling really takes it out of you, doesn't it?

Jennifer - Co-Co is just precious. Hopefully the dogs will sleep a little later soon so you can get your rest.

Liann - I didn't get to stop at the garden center last night; prpbably this weekend, while DH is away at the bull rides. I can't remember at the moment - are you the one who made up the wiener dog lyrics to that lame Nickelback song? That came on the radio when I was driving and I almost had to pull over I was laughing so hard. Hope you're feeling better soon and have a better tomorrow.

Jacqueline - Getting outside is so nice, isn't it? I don't have any dogs myself, but I enjoy watching Cesar Millan's show. Would any of his advice help?

Last night I had a great time doing KPC. I made it all the way through the abs at the end for the first time in ages. For some reason, that is really hard on my hip flexors. Don't get me wrong, I definitely feel it in my abs, but recently I'm also feeling it in the hip flexors. Not sure what that's all about. Tonight, I'll be doing PLB for sure. I also have PUB on the schedule, but that might have to wait until tomorrow. I'm running out of time between work and dinner! :p
 
I had to just jump in quick and say a BIG HAPPY BIRTHDAY to Laura!! Sounds like you had a great dinner! What better gift than the Road Trip??

Jennifer, loved the puppy pic. All your dogs are cuties!

Okay, so, I just made some grilled salmon which was yummy!! Still, coming back and reading about all this fish... Tilapia... Sea Bass... YUM.. I would love those recipes if Josie and Mona would share. ( pretty pleeease?)

Jazz class was cancelled but I have to go to Ballet now ( I am an assistant teacher in this class so no hooky for me!)

Talk to you all tomorrow!
 
> I can't remember at the moment - are you the one who made up the
>wiener dog lyrics to that lame Nickelback song? That came on
>the radio when I was driving and I almost had to pull over I
>was laughing so hard. Hope you're feeling better soon and have
>a better tomorrow.

LOL! Yes that was me who made up the wiener dog remix for that lame song! Not that I liked that song beforehand, but now it is totally ruined for me! Everytime I hear it I start laughing too!
 
Hello.

I haven't checked-in in a few days. Work has been extremely busy! Yesterday was LIC Lower Body premix plus KM high intensity drills. Today was IMAX Extreme plus CW abs. I haven't done IMAX Extreme in awhile. It was a good cardio workout!

Phyllis...I think I have that workout on tap for tomorrow. I haven't ever done that premix...I hope it is a good one!

Kara...Congrats on your weight loss. I hope your knees feel better soon :)

LauraR...I hope you had a wonderful Birthday and enjoyed your brownie:9 What an awesome gift from your husband! My bf is buying my plane ticket for my b-day in August. I am so excited and can't wait to finally get there!

Liann...Your garden sounds amazing. Being a vegetarian, I would definitely be in heaven!! I hope your blisters don't cause you to slow down too much!!

Tess ATL...Happy early Birthday!

Jennifer...I hope your son's orthotics will help! Keep us posted.

Jacqueline...I know what you mean about you dog. I love my dog SO MUCH, but she is a complete embarrassment on a leash. Unfortunately, her walks are a little restricted. She loves to go, she just gets so excited and uncontrollable! She even went to puppy school two times! We play a lot of fetch in the backyard so she still gets her exercise:)

ShellyC...Missed your post today:)

I hope everyone has a great day tomorrow!!!
 

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