<--rise up, gather round, rock this place to the ground...

<---waves Happy Tuesday to Lorie, Robin, Shelley, Phyllis, Debbie, Catherine, Beth, Beavs, Shannon, Stephanie, and all who follow <---
<---hopes everyone had a fabulous holiday weekend
<---spent part of the weekend at home, and part of it at <---'s parents' house, helping them clean up the damage from their basement flood
<---can't believe how much stuff they had down there!
<---thanks Lorie for compiling the OAL birthday and email lists :)
<---tells Robin that <--- could stand to lose some poundage too
<---doesn't think Robin could ever look like the SBE
<---is sending Sophie lots of good luck vibes for her first day of 5th grade :D
<---hopes Debbie has a good workout, and a fun time at the park today
<---would love to go to the park with Debbie and schmoopy :D
<---has to go back and see what shoes Catherine got yesterday
<---wants new shoes
<---is thrilled to see Beavs back :D
<---thanks Beavs for having the teapot ready :9
<---mmmm.... salmon....
<---needs to go peruse <---'s work email and see what needs to be done today... bbl :)

ETA
<---waves to Kel and Nancy :)
<---can't believe Kel was doing PUB at 1:30 am!!! :eek:
<---wonders what Nancy was doing in the HH
<---hopes everything is okay now
 
RE: <--rise up, gather round, rock this place to the gr...

<--- runs back in quickly & waves at Nancy the Fancy
<--- is glad to see her out of the HH & hopes she stays out:)
<--- thinks salmon at Beavs house sounds like a wonderful idea!:9
<--- runs out as quickly as <--- ran back in!
 
<--is glad to see Nancy peeking her head out of the HH
<--hope she can come out and play today ;)
<--wonders how Em's parents basement clean up is coming along
<--is :eek: at Kel finishing PUB at 1:30am
<--agrees that Stephanies 2 pounds is probably water wt
<--sees that all the time!!
<--back to work

[font color= purple size=+3]Catherine[/font]

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http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <--rise up, gather round, rock this place to the gr...

<--Says a quick Hi to all the Moms sending kids to school
<--Will have to wait for bus in rain
<--Thinks no one here can be saggy and/or baggy as that is a state of mind, not body!
<--sends smelling salts to Shelley that she remembered to post this AM
<--sends more smelling salts to self that she finished a full spinworkout last night and almost fell of the bike in her own sweat.
<--sends good Oregon vibes to all

Melissa

You can't have everything! Where would you put it?

http://www.myspace.com/she_sends
http://www.picturetrail.com/pellmel
 
<--is amazed at Kel!
<--forgot to tell Catherine that <-- loves the shoes
<--waves to Evily!
<--is thrilled to see Melissa here!
 
RE: <--rise up, gather round, rock this place to the gr...

<--tells shellers today was HIIT via iTread #13 sprints with 4 HIIT's added on
<--was able to go up to 9.2-9.3 for the sprints :)
<--then did MIS upper body and abs
<--is now tarred
 
<--is gald to see beavs and thanks her for the tea

<--sends all sorts of hugs and kishies to all the OAL-lets that are starting school today :*
 
<---waves hi quickly to all you gals!!!
<---hopes everyone had a wonderful holiday weekend! :)
<---is really busy at work this morning, so doesn't have too much time to write
<---will bbl for personals :)
 
RE: <--rise up, gather round, rock this place to the gr...

<---says thanks for all the anti SBE comments
<---doesn't have huge saggy, baggy sadles, but does have small wrinkly saggy baggies that <--can only attribute to age
<---is overjoyed to see Beavs back
<---thought she was going to be gone another week, which would have been grand for her, not so grand for us
<---tells Stephanie, 2 pounds, pshaw
<---gains and loses 2 pounds everyday
<---everyday <--tells you!
<---is glad Ms Nancygerdpants is out of hiding
<---is amazed at Kel's detemination to do a workout
<---would NEVER get out of bed in the MIDDLE OF THE NIGHT to lift weights, unless they were named Greyor and were crying
<---called DD who said the baby is now happy and playing
<---WTH!??!?!
<---hopes he sleeps tonight so <--can come into his room and cry
<---promises to send any rain Shannon's way
<---wonders what plans Shannon and Shelley are working up for the October GTG
<---waves at Emily and hopes all is well and mostly cleaned up at her parents house
<---thanks Melissa for the Oregon vibes, but tells her to keep the rain to herself for this week at least
<---Oh my, sees she has written a tome
<---best get back to work, which there is not too much of today
 
<--also forgot to tell catherine that the shoes are super cute!
<--is amazed steph is thinking abotu a THIRD kid...<--can't even decide on having ONE!
<--also agrees with shannon that the 2 lbs. is most likely water
<--is uber-amazed at kel's late night workout
<--is also amazed at kel's early morning w/o
<--tells kel that <--was SOOO excited about the california game but don't tell DF }(
<--is glad nancy is out of the hh
<--hopes evily is done with floodmax and basementmax

ETA:
<--waves back to liann
 
RE: <--rise up, gather round, rock this place to the gr...

<--- comes back one more time before getting down to some "real" work
<--- doesn't feel like working for some reason
<--- assures everyone that <--- is also amazed at doing PUB that late
<--- wasn't sure if it was a good idea or not but ended up finishing pretty strong
<--- figured that if <--- was going to miss sleep, <--- might as well be doing something worthwhile
<--- waves to Melissa & is glad to "see" her here today!:)
<--- visited Oregon a couple of years ago & really enjoyed it!
<--- thinks she lives in a beautiful place
<--- is sorry for Evily's parent's basement flood but glad she was there to help them out!
<--- wonders if Catherine gets busier as the summer comes closer to an end?
<--- also wonders if it's a good idea to go to a dermatologist once a year, just in case?
<--- tries to be very sun-conscious but still usually ends up getting burned a time or 2
<--- is very fair skinned
<--- sees a "Liann-BLUR" & waves!
<--- hopes to see her back later...
<--- really, really hopes Robin has a much better night tonight!
<--- explains that <--- first got up & looked on the computer & hung out
<--- also tried to go back to bed with no luck at all so doing a workout just seemed like the thing to do
<--- is a bit crazy sometimes but feeling pretty good at the moment
<--- tells Lorie that <--- was also happy with the game
<--- & DH were one of only about 5 in the place rooting for CA
<--- thinks we might have been lucky to make it out of there with no injuries;) :p :+
<--- simply MUST go for now but will BBL!
 
RE: <--rise up, gather round, rock this place to the gr...

<--has a question for the amy's
<--can't remember which amy has a bday on 11 may and which amy has a bday on 22 august x(

ETA:

<--wants to know what day beavs wants her bday on since right now all <--has listed is "memorial day wknd"
 
RE: <--rise up, gather round, rock this place to the gr...

<--tells Kel that <-- gets busier in afternoons when school starts back because everyone wants a later appt!!
<--other than that stays fairly busy all year round with a little break around the holidays
<--tells Kel if you are fair skinned and have had several burns <--would definitely recommend seeing a Derm for check and then they can determine how frequently you need to be seen
<--bluuuurrrrrrr--was that Liann?
<--agrees with others that Robin is far from saggie
<--and Robin kept up with those young ones on the RT- you know the 20 somethings!!
<--tells Beavs <--already used her Arden B coupon
<--bought some cute denim capris!!
<--thinks it's snack time

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <--rise up, gather round, rock this place to the gr...

<---can't imagine working out at 1 a.m.
<---thinks Kel is slightly daffy :p
<---is glad Emily was able to help her parents clean up, and hopes it's close to being done
<---tells Robin that for the GTG, we're planning on working out every morning, visiting Niagara on Saturday, hiking on Sunday, watching Pirates of the Carribean #1, going out to eat a few times, and probably joining Shelley's DS for a Canadian Thanksgiving, and whatever else comes to mind
 
RE: <--rise up, gather round, rock this place to the gr...

<--- stumbles into thread, tissue in hand
<--- almost cried when the fifth grade class trooped into the school - ALL 34 OF THEM!
<--- isn't thrilled at the *$&# class size x(
<--- agrees with everyone that Stephanie's 2 lbs is water weight
<--- is very happy to see Beavs back, and to see Melissa posting!
<--- adds to the Shannon/Shelley GTG list that we will visit the farmer's market on Friday and talk a LOT!!!!
<--- can't remember another thing
 
<--is firing up the grill for the salmon and squeezing the limes for the margaritas
<--expects Nancy to bring the party hats
<--expects Robin to bring the buffet tunes
<--expects Catherine to look super stylin'
<--expects Kel to be hip as usual
<--expects Shannon to leave the rain home
<--expects Deb to bring the resistance bands for in between margarita toning exercises
<--has lotsa expectations today
<--waves to the new (or not so new?) peeps in the OAL
 
RE: <--rise up, gather round, rock this place to the gr...

<--- thanks Catherine for the Dermatoligist information & recommendations
<--- has been to one in the past but doesn't go regularly
<--- tries to get DH to look at areas <--- can't see (like the back) but still worries about it
<--- thinks her doctor's name is funny... Dr. Rash!
<--- also thought we was a good doctor, though
<--- assures Shannon that <--- is indeed more than slightly daffy!:+
<--- has definite issues:p
<--- is very excited for her & Shelley's GTG & can't wait to hear all about it!
<--- sends Shelley (((mommy of a new 5th grader HUGS)))
<--- will most definitely be as hip as possible at Beavs salmon cookout!
 
RE: <--rise up, gather round, rock this place to the gr...

<--Dr. Rash!!!!The dermatologist!!!! Bwahahahaha
<---thinks that's as good as the local high school shop teacher, Mr. Tule (pronounced Mr. Tool)
<---will be at Beav's salmon cookout with a couple bottles of Pinot Noir and the full collection on Buffett tunes
<---wants to know if Shelley wants for the OALers to erase a couple of Sophie's classmates?
<---thinks the GTG sounds super cool
<---wants to go
 
RE: <--rise up, gather round, rock this place to the gr...

<--Thanks everyone for kind words regarding 2 lbs
<--wasn't fishing for consolations, but will take them gladly :)
<--Is sorry Shelley's DD is in too-big class. Maybe it means she will have just that many more friendships!
<--Thinks Shelley should buy purple shoes to console herself! Retail therapy is the best!
<--Is happy <-- found this class of gals (still laughing about bus-mooners)!
<--painted her bathroom this weekend and learned how to install a light fixture.
<--doesn't recommend trying this at home
<--is sorry Ev's parents' basement flooded.
<--Thinks Ev is a good daughter for helping out!
<--Glad to meet Beavs and Melissa
<--Going to make coffee, play w/2yr old and watch some of the View
<--BBL
 
<---has a major headache this morning
<---feels bad for not reading the above, but it hurts to look at the screen for too long
<---thinks she will turn the lights down in the HH and hang out there the rest of the morning
<---requests that someone be a sweetie and send Gerard Butler and Christian Bale down to keep her company
<---is super jealous of the Niagra get together plans!
<---expects to see lots of pictures!
<---dashes out of thread to turn down office lights and grab some aspirin
 
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