Question for all you spinners. I have been meaning to post something about my new spin bike for months but kept forgetting. But I realize now that's actually for the best, because now I've had the opportunity to "break in" my bike and do both Cycle Max and Ride a few times each. When I bought my spin bike off eBay, I had never even used a spin bike... I honestly just wanted one so I could do the two Cathe DVDs.
After getting the bike set up, I tried Cycle Max and was a little frustrated. I never felt like the bike was adjusted right for me. Before I ever used the bike I had already replaced the stock seat with a wider, slightly cushier one (but it's still not too comfy). But the biggest complaint I had was the feeling that my arms were constantly in a strain just supporting the weight of my upper body. If I took my hands off the handlebars for just a moment, I would fall forward and off the bike! So, I stopped the workout to figure out how to lower my seat and raise my handlebars, which helped just enough to let me finish the ride. And I tried fussing with it some more after the workout but realized the seat wasn't going down any more, nor were the handlebars coming up. It's actually pretty comical now, when I try to take my hands off the handlebars to get a drink of water.... I have to lean back so far in the seat to counterbalance the forward gravity, I nearly feel like I'm going to fall off the back of the bike!
Anyway, I am able to do both workouts in their entirety... certainly not always keeping the same tempo as Cathe and crew, but after that first Cycle Max experience, I've never had to stop completely. But it sure would be nice if the bike situation were a little more comfortable! I didn't expect it to feel like relaxing in a recliner or anything, but I hate that I'm spending more effort/time in the workout thinking about my arms or lack of stability than focusing on "the ride." It takes away from the fun factor, and I think I'm getting a lot less out of these two workouts than what it sounds like everyone else gets.
Has anyone else experienced this? Is it all just part of getting used to a spin bike? Thanks for any feedback.