So...I think I remember reading a thread that mentioned "The Kettlebell Way", and someone said that it was identicial or similar to one of the "Art of Strength" DVDs (Providence, Newport, Firepower). I just searched around for it but couldn't find it again.
Can anyone confirm? I want more kettlebell workouts, but I don't want to end up with two of the same...
Thanks!
Afreet/Lisa
Can anyone confirm? I want more kettlebell workouts, but I don't want to end up with two of the same...
Thanks!
Afreet/Lisa