http://www.cathe.com/images/Push_and_Pulll-Disc6-081.jpg
2 2workout2 Cathlete Sep 6, 2003 #3 Thanks for the picture. Looks like I got my ball just in time. Terri:7
kathryn Cathlete Sep 7, 2003 #5 Looks like rear shoulder raises, maybe as a warm-up for more shoulder work, since they are unweighted. (And I appreciate the hand position, which gets rid of impingement risk!)
Looks like rear shoulder raises, maybe as a warm-up for more shoulder work, since they are unweighted. (And I appreciate the hand position, which gets rid of impingement risk!)
S Shilo Cathlete Sep 7, 2003 #6 This workout looks excellent!! It looks like we are really going to make great use of are ball!! I think I am most looking forward to this workout!!
This workout looks excellent!! It looks like we are really going to make great use of are ball!! I think I am most looking forward to this workout!!
K kweller Cathlete Sep 7, 2003 #8 From the stills seen so far, this workout looks seriously awesome. Exciting because it truly looks like new territory for Cathe. Yipee!! Kathy W.
From the stills seen so far, this workout looks seriously awesome. Exciting because it truly looks like new territory for Cathe. Yipee!! Kathy W.
B briee Cathlete Sep 10, 2003 #9 Okay so here's a move I'm really going to enjoy come the month of October!!! Briee
