Good morning ladies and welcome Jennifer !!! So glad to have you join us.
It sounds like everyone is in a bit of a slump... hmmmmmmm..... you'd better enjoy your "down" time cause Grandma will be back next Tues (Nov 22nd) and I'm going to be ready to kick some butt..... lol...mainly mine !!!!
I have done no workouts, but I expected that with my friend here. And I've eaten a lot of food with a lot of fat..... and I enjoyed it...
But.... the progress part is that.... ta da.... drum roll please.....
I weighed myself this morning and I have not gained an ounce !!! Yea !!!!!!!!!!!!!!
I was shocked... to say the least...
We are having a great time... Been running all over town and been busy busy busy. I'm exhausted... lol
However... I can't wait to get back to my workouts.... I'm chomping at the bit...
I haven't read every word that you've posted while I've been on "vacation"... just skimmed.... can't wait to see all the doggie photos.... I'll have to post pics of my 2 precious kitties and my late doggie.. my best friend... Christie.. whom I miss every day..
Gotta run.... I'll try to check in again this week... Sorry I've been absent.
Deanna - I particularly wanted to wish you a happy 1st day of our 13th week. Yesterday was the end of our Official 12 week Beginner Rotation.
We did GREAT my friend !!! Congratulations.
Now we need to keep up the good work.... a group slump is okay... because..
Progress, NOT perfection !!!!
We ARE doing this...we CAN do this..
Keep the home fires burning for one more week and then we are going to go all out.. full steam ahead... so rest up my friends..... lol
I have bet my friend $50 that I will lose 30 pounds by the time she comes back to visit again in May. So I have 6 months to lose 30 pounds.
I'm going to need your help...
Have a wonderful day... I miss you guys !!!