i am very new to cathe tapes - don't have a single one, but I jus ordered power hour and the intensity tapes. I also had to order a step from walmart. My question is - how tall is the step in power hour? I am looking at the video and I know it is much taller than the origianl step using both squares. What does everyone else use? Thanks for any help on this.
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power hour step?
- Thread starter topaz
- Start date
getnfit@39
Cathlete
Hi topaz,
I just replied to your other thread, but the step in PowerHour is a bench, it's the "super step" bench and meant for use as a weight bench unless you're using just the platform part which is 5.5", although some have posted that they've stepped using 1 set of risers at 10.5" but that's pretty extreme in my opinion.
The "original" club step which Cathe uses in her step videos can be used as both a step for step aerobics or a weight bench, the difference is that as a bench the highest setting is 8" unless you purchase extra risers for it.
I have both but anyone can honestly get away with having just the "original" step.
Donna
Fitness~It's a journey, not a race!
I just replied to your other thread, but the step in PowerHour is a bench, it's the "super step" bench and meant for use as a weight bench unless you're using just the platform part which is 5.5", although some have posted that they've stepped using 1 set of risers at 10.5" but that's pretty extreme in my opinion.
The "original" club step which Cathe uses in her step videos can be used as both a step for step aerobics or a weight bench, the difference is that as a bench the highest setting is 8" unless you purchase extra risers for it.
I have both but anyone can honestly get away with having just the "original" step.
Donna
Fitness~It's a journey, not a race!