Pilates and/or Yoga Suggestions

[Sadiex27]

.....have any? I would love to add more to my routine but I just do not know who is good.

Thanks!

 

[karenvictoria]

Any Bryan Kest. I also like Baron Baptiste Live Vinyasa Flow. Other favorites are Rainbeau Mars. She also has a dvd called Rayoka which is great.

 

[Sadiex27]

Thank you, Karen, I will check those out!

 

[Elle_p]

I really like Shiva Rea.

 

[Sadiex27]

Her dvds look great as well, thank you!

 

[SRP]

Rodney Yee. My favorite is his Yoga for Strength. I also really like Power Yoga Total Body. Yoga Burn is good, but in a different way - very slow and relaxing. I want to try Ultimate Power Yoga next but don't have it yet.

One reason I like Rodney is that in the DVDs I have, it's just him doing the routine. I'm able to concentrate and really get into it, instead of watching the instructor bounce all over the room correcting other people's poses, etc.

 

[regina]

I enjoy- Rodney Yee's -Ultimate Power Yoga, Yoga Burn, Am Yoga For Your week

Shivea Rea- Daily Energy Vinyasa Flow Yoga, Yogini Vinyasa Flow Yoga for Women

Yoga Groove- ( unites Yoga practice with dance)

 

[Sadiex27]

Ohhh, a lot of these are available from Netfilx! Thanks so much for the suggestions!