Pick ONE word to describe the series so far?? and why...

[RunDiggity]

"Refreshing"


Because so far my body is nicely sore, but yet I feel re-energized.....and there seems to be TONS of options

 

[heelsgal]

"sweaty"

Cause that how I am every time I get one done!

 

[jillybean]

"Addictive."

I love them. The only problem is that I can't decide which one I like best, or how to do them as frequently as I'd like. Cathe certainly delivered (as always)!!!

I'm hoping that in a few weeks the word to describe these, for me, will be "Effective" as I'd love to lose about 10-15 lbs!!

 

[trunyon]

FunOutrageousExilaratingPumpedSuperAwesomeWow

I had to come up with one word and couldn't:7

I have a feeling when Cathe comes up with the rotation for these workouts and I eat clean (as I can), I'm sure to lose some lbs!

 

[laperez25]

EXCITINGFUNENERGETIC

I love the new DVDs!!! They are awesome!!!!!!!!

 

[lainiefig]

VERSATILE

You can do the 4-day Split as is, or you can use the many, many premixes to do all kinds of great things! I can't wait to see what kind of rotation Cathe puts together for November.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[Runcrazy]

****FABULOUS!!!!
I am loving this series because for me it is the perfect blend of cardio and weights. I love the variety!

(Refreshing works for me too!)

Jo

 

[nkuangel]

Innovative!!

Because no other instructor has catered to her fans like Cathe and I think she took a really huge risk with the weight training sessions on this series, not staying with the beat and truly using heavy weights so that we can see and feel real results.

I just did BootCamp circuit upper body and it was sooo much fun. The weights weren't too much just right and the cardios allowed you to push yourself to the max because you knew you were getting a break. I also found that when it was broken up I didn't feel like I still needed more at the end especially with kickbox abs wrapping everything up. OUCH!!!

nkuangel

 

[eaglobo]

Ireallydontcaretoomuchforstepbutyouguysaregushingsomuchabouttheseworkoutsthatimayhavenochoicebuttotaketheplunge.

Wow, I didn't think I could keep it to one word, good for me!

Jerry

 

[poohpeggy]

RE: Pick ONE word to describe the series so far?? and w...

"FANTASTIC"...as Cathe would say!! Peggy

 

[smg1]

RE: Pick ONE word to describe the series so far?? and w...

WOW
Cathe did it again. I love the new 4 day split.
I am having so much fun.

Susan G

 

[JT]

RE: Pick ONE word to describe the series so far?? and w...

After finally completing all 4 workouts, it would be hard to describe them in one word.

Extraordinary (in routine/instruction, filming, set, clothing, makeup).

 

[EVCT]

RE: Pick ONE word to describe the series so far?? and w...

Enjoyable I really enjoy doing them so I want to do them often!
Ellen

 

[RunDiggity]

RE: Pick ONE word to describe the series so far?? and w...

hahaha - what happend to "one word" - - I agree though!!! I really liked the word "innovative" because I do think she took a risk by doing the weight work this way and cardio at 30 mins segments - overall it totally works!

 

[sundari]

RE: Pick ONE word to describe the series so far?? and w...

"INNOVATIVE"

Love the 4 day format that accomplishes everything in that time frame.