PH ,MIS, BM DVD/ OR PYRAMIDS

D

debra123

Guest
I have the pyramids dvd, which I love. I also have MIS on vhs.

Do you like the dvd with power hour, mis and body max as well as the pyramids for strength, would love your suggestions, thank you.

Debbie:) :)

Have a great day everyone
 
I received the PH plus DVD about 2 weeks ago. They are all good workouts for strength. They are not as intense as the Pyramids though. With the pyramids you do 6 sets per body part and with PH and BM you do one or two sets.
Susan C.M.
 
Thanks Susan, it might be good to change things up. I do love the pyramids, but have good other things about the other dvd. Thanks very much. Have a great day. I think I will have to order that one.

Debbie:)
 
I love the Pyramids but consider them more strength oriented. I got quite heavy with them and it was a butt kicking workout. The PH DVD is one of my favorites and combining it with the Pyraminds gives you a lot of variety and the choice between muscle building and endurance buildidng workouts and circuit training. It's an excellent addition. :)
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"
 
Hi Bobbi, thanks for the advice. Circuit training and muscle building I like that idea. I knew I would have to order it sooner or later, it looks awesome. How heavy do you lift with the pyramids?. I think I have used 40 so far, but it seems to be so much easier for me lifting with the barbell, than hand weights, probally because it is resting on my shoulders, I don't know, but I do know one thing, Cathe ROCKS, I LOVE LOVE HER WORK OUTS. I think I will order that one tomorrow. I might need to go get me a second full time job, these tapes are addicting.

I can't wait to get my CTX DVD, do you have that one too. I just ordered it a few days ago I should have it soon. Do you ever follow any rotations or do you just do your own rotation?.

Thank you for all your help. Have a nice evening.

DEBBIE
:) :7
 
Thanks Susan, I am just watching a video clip right now of body max,

Have a great day, well time to get ready for work.

Debbie
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top