Traildoggie
Cathlete
Lori out winters are generally a lot milder than in the east or Midwest. still can get some snow and ice but not as much or as often and mostly we are 40 degrees and drizzling. lots of people bike the whole year. we were shopping this morning and for the first time I saw STUDDED bike tires!! Now that is hard core. they were mt bike tires. never saw them before. I've seen some gigantic balloon tires for snow riding so there are folks not deterred by anything.
good luck with teaching your DH to eat properly.... I do better if I don't skip meals and don't get too hungry. 3 a day plus healthy snacks if I need them. getting too hungry is often when people really dive in and overdo! you can undo a weeks worth of dieting in a out of control binge. I try to weigh weekly so I don't get too excited or disappointed with little daily shifts. every Chihuahua I ever met sounds like yours. must be breed related.
Cathy strong work on getting those workouts in. I'm familiar with the name hasimoto's but I don't remember exactly what it was. any autoimmune problem is pretty troublesome so be proud you can work out.
Deb, we are also hearing that Buffalo got buried with more on the way. hope you can reschedule the trip?
Lynda, I will take a look for Aging Backwards on PBS... the streaming channels have things I never saw on the cable choices. yoga is a good way to get in some stretching along with strength training. I wasn't good about doing it by myself though.
I'm talking with my friend tomorrow and will mention taking a mask to china. I've heard that before though, so it must be a common complaint. we saw in the Olympic games that the air was ugly sometimes. she is not a runner but walks for exercise. I have no interest in china myself. sounds like punishment to me!
good luck with teaching your DH to eat properly.... I do better if I don't skip meals and don't get too hungry. 3 a day plus healthy snacks if I need them. getting too hungry is often when people really dive in and overdo! you can undo a weeks worth of dieting in a out of control binge. I try to weigh weekly so I don't get too excited or disappointed with little daily shifts. every Chihuahua I ever met sounds like yours. must be breed related.
Cathy strong work on getting those workouts in. I'm familiar with the name hasimoto's but I don't remember exactly what it was. any autoimmune problem is pretty troublesome so be proud you can work out.
Deb, we are also hearing that Buffalo got buried with more on the way. hope you can reschedule the trip?
Lynda, I will take a look for Aging Backwards on PBS... the streaming channels have things I never saw on the cable choices. yoga is a good way to get in some stretching along with strength training. I wasn't good about doing it by myself though.
I'm talking with my friend tomorrow and will mention taking a mask to china. I've heard that before though, so it must be a common complaint. we saw in the Olympic games that the air was ugly sometimes. she is not a runner but walks for exercise. I have no interest in china myself. sounds like punishment to me!