Traildoggie
Cathlete
Cathy I cannot imagine 5 layers on top and bottom. you would be in a full body cocoon. hope its warming up. we tried to xc ski in breezy minus 20 degree weather, and it was barely okay when skiing but as soon as you stopped, it was cold. it was a short trip. not fun. we skied to some not distant spot, had a quick snack, turned around and back to the car. needed a neck gaiter, flap hat, headband, goggles, and down layers top to bottom, no exposed skin at all.
did a 30 min spin some therapy work, and some limited curls, hammer curls pull aparts and a few one armed moves. my incision looks healed .i see them monday and hopefully can add back in some weights. im so tired of this restriction .
did a 30 min spin some therapy work, and some limited curls, hammer curls pull aparts and a few one armed moves. my incision looks healed .i see them monday and hopefully can add back in some weights. im so tired of this restriction .