Cathe,
I was also wondering about the peanut butter after seeing the post on the calendar. Do you feel that it's the protein in the PB that you crave after working out (especially with weights)? I follow a low fat diet and usually avoid peanut butter because of the high fat content, but the other day I had fixed my daughter a full PB& Fluff sandwich before popping in one of your DVD's. When I was done with the exercise, I saw that my daughter only ate half and the other half was left on the table. I couldn't resist it. I thought, wow, my muscles could use this. It was like a sudden craving. So I ate it and it really peased my craving. I'll have to try some of the other suggested PB's. Of course it's just in my nature to buy low fat PB, even though it's for the kids, so I already have the low fat skippy and Jif.
Thanks
Eva