P90X Jan/Feb starters/grads - Sunday

angie_nrs

angie_nrs

Cathlete
Good morning girls


Ahhhhhh Sunday!:) No workouts scheduled for me today. But, I'm sure I'll be outside and walking the dog so I won't be a complete couch potato all day. Still just sittin here drinking java and watching planet earth - what a great show!

I did BBC full body yesterday for the first time and it packs a good workout into a 45 minute block. I also have some mild DOMS from it too. I think it was all the push ups, which I decided to do on my knees for the first time through. Honestly, I don't think I could do the whole 90 seconds on my feet anyways - but next time I'll start that way and see how long I can go.}(

Nancy - How was dinner? Hope you are having another beautiful day in NYC. It must be so exciting to live there. My Aunt lived in Manhattan and when I was in 6th grade, my grandma sent me and two cousins there to stay for a week. Wow - very interesting! NYC has the best pizza ever!!:9

Diana - Hope you are felling better. Do you have food allergies? Maybe wheat or lactose intolerant? It must be so difficult to deal with. Hope you are having great weather too. Sometimes just relaxing outside on a nice day can be very healing to the mind and body.;)

Cathy - Glad to see you on the weekend! As you can see, it gets a little lonely in here on Sat. and Sun.:( I'm sure everyone is out having a great time! Beautiful weather for a run. Do you use itrain or CC on your runs?

Laura - I'm assuming you are still having computer problems.:(

Wendy - You'll have to dish about the new workouts you just ordered. I was so tempted but it looks like a lot of kickboxing and I'm just not into that - so please let us know what you think.

Have great day everyone else who follows!!:)

Angie
 
Hey girls!

Well I've kept you all in suspense long enough! LOL My 90 day pics are FINALLY up!:p I took some y'day but they were awful-not enough light and bad angle so I had them re-taken this morning. One of them is a bit blurry but DH was in a rush so I can deal.

I blew off my work out yesterday! *GASP!* I am hoping to atleast do BBC's full body today. If I can't get the cardio in I'll live.

Angie, I'm sorry but you have me all confused. What new work outs are you talking about???
 
Hey Angie -

I'm sitting here watching Planet Earth too. I love this show. I already caught a segment on that Polar Bear (which I think they're showing tonight in a new episode) and I was sick the rest of the day. Yes, it's a great show and a real eye-opener. I've cut down on my use of paper towel, have bought more power-strips to be able to shut things completely off, and am more conscious with recycling. It's a first step. We all need to take these steps.

Yes, NYC has everything at your fingertips. Unfortunately, I live in a suburb and only go into the "city" here and there. I love it there especially when the weather is so nice. Parking your car is annoying and public transportation takes me about an hour and a half. We don't have a subway system on Staten Island.

Dinner was "ok" and I only used a few flex points yesterday. Hoorrraay, finally back on program.

Okay, have a good day to you and all who follow. I'm going to try to get out a little today - if I can get my butt in gear.

Nancy:) :)

ETA - Wendy - we must have been posting at the same time. I'm going to check out pics right now.
 
Wendy - wow girl!! Check out those guns!;-) Man, you were buff to begin with but now, you just look amazing. You should be very proud of yourself.:) ;-) Didn't I read in the open forum that you ordered the xflowsion workouts?

Nancy - way to go on keeping on track! That is no small feat. I had drinks last night so I went waaaaaaayyy over on my calories and I always have munchies the next day when I do that, so eating right today is going to be a chore too. I need to stay as far away from the frig as possible.:( :9

BBL

Angie
 
Angie, LOL-oh yeah the Xflowsion work outs! DUH! I didn't post about 'em in here so I didn't even think of that!:p :7 I'll definately let you know what I think! Thanks re the progress pics. I'm happy.:)

Nancy, Thanks!:) I love NYC too, though I don't think I could hack living there. I don't get in to the city as often as I'd like to visit either though. I'd like to plan an overnight stay there with DH and maybe another couple this year. Take in a show, some good meals and shopping and such. I hope it materializes!:)
 
Hi Xers & grads…

Today’s w/out was CS & a 3-mile run. Will stretch & use the foam roller shortly.

Angie :: yes, I did notice it was quiet here yesterday…how many usually check in here?…No, I don’t use any of the iTrains or anything, but I imagine I will start when Cathe releases hers…BBC full body sounds good…I love the X and don’t want rush through Phase 3, but I’m looking forward to being able to do a BBC rotation.

Wendy :: the pics look GREAT!…I dare not even click on the Xflosion thread or I’m sure I will discover something else I want. :)

Nancy :: great job getting back on program. The eating is the hardest part, at least for me. I took my 60-day X pics today, and the sad reality has dawned on me that if I really want to melt off these last 20 lbs., I need to get more serious aka more STRICT with my eating.

OK, off I go…have a great rest of your Sunday, ladies!

~Cathy :)
 
Hi Everyone,

Well my triceps are sore today from BBC Arms yesterday. I'm getting ready to do BBC Butt & Legs and then hopefully a cardio after that. I really want to do Cardio Fusion mix n match premix but am not sure if I have the energy or not.

Happy Sunday-

Diana
 
I'm back. BBC Full Body is DONE!:) No cardio today. No worries though!;)

You know I actually had DOMS in my obliques y'day from the ab work in BBC shoulders and back work out that I did on friday!? I rarely get ab doms and never get it in the obliques! It's still a little sore even today! Joey really nails the obliques at the end of that work out like no work out I've ever done...with the except of ARX ofcourse! WOW!}(

Cathy...www.xflowsion.com...go ahead...click on it...you know you want to!}(

Diana...Oh BBC arms KILLED my tris too! They were sore for like THREE days!!!}( }( }(

Well, it's getting late. Better go hit the showers now so there is still some time to spend with hubby before it's his bedtime. :p

TTYS!:7
 
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