Very excited about the new workouts Cathe! You ladies look fantastic and fit as can be. I did Afterburn this morning and was a puddle of sweat. Doing HiiT tomorrowm. I have new workouts that I have to get ready for.
The set looks great and the exercises look challenging and fun.
I keep looking at both clips. When they show up at my door I'm clearning my schedule. I'll be in a Cathe coma!
Thank you Cathe for new workouts!