**ONE DAY AT A TIME** SEPT.10 thru DEC.31

Take ur time Jane, u have to grief. I know the first year for me was going through the motions. I was a blur over a year.
 
I have not worked out for over a week

I have to say that vicodin does nothing for my bad back, and my insurance does not cover chiropractic. My back really hurts. I hope you wonderful people are doing okay.
 
Where did everyone go?

Anyone interested in continuing this thread in the New Year?

Happy New Year everyone!

Cathy
 
I am... We thought yall left. The only one left was me n catlin. I sent u a pm to see if u was okay. What happened? R u ok?
 
Whot hoo
Got my xtrain! Reading the guide now ...got my gloves yesterday .. Gonna be a great yr already.
Happy New Year Cathy , Caitlin, Jane!
 
Hi Renee,
So happy you got your XTrain:)

Yesterday was a 25 min Walk
Today was Spin Bike 26 mi, circuits 24 min, & a stretch 19 min.

Happy New Year to everyone

Cathy
 
Wow Cathy u did great on the exercise!
I did...... Hard strikes! Fun fun.. Misic was wonderful. I loved it better then kpc. Gloves made it feel well idk...more real. Cant wait to do it again.
 
Hi all

I hope everybody is doing well. I was sick with the flu for about a week, and my neighbor brought me to the doctor who gave me an antibiotic and a cough medicine. I had always thought antobiotics did not work against the flu, but I became better. I am going to start slowly today.

As far as weight goes, you can be physically fit and not be a size 1, 3 or 5. I am only 5' 1", and I would look horrible if I were a size ten. We also have to remember that the size charts have gotten bigger over the years.
 
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