Ok, STS participants:

kaylasmom321

Cathlete
I am completely relying on you to keep me updated on every bit of your progress::D I will eagerly be checking in on your daily triumphs and struggles, as well as overall results. I absolutely do see STS in my future, but for now, I must live vicariously through the lucky ones who get the first crack at this amazing program!!! Good luck, Nancy J.~~
 
Nancy:

I can't begin STS right away (leaving the sub-zero temperatures here in MN for a cruise this Thursday!!!!) but as soon as I get back, I plan on starting STS and I plan on posting about all the gritty little details in the Blogs section of Cathe's website.

I am really looking forward to reading others' thoughts and experiences while doing STS (including Cathe's!!!) :)
 
Jill, I am sooo jealous--I am contemplating a spring break trip to Florida, but the U of M keeps taking all of my money!

Have a wonderful cruise!

Nancy, you will be hearing about the soreness! :eek:
 
February 8th

I plan on starting with Disc #1 on Monday February 9th, 2009.

That's surely enough time for them to get here and me to read the first part of the instruction manual.

OH....HOW EXCITED I AM TO GET GOING!!!

(\__/)
(='.'=)
(")_(") Terri
 
I am completely relying on you to keep me updated on every bit of your progress::D I will eagerly be checking in on your daily triumphs and struggles, as well as overall results. I absolutely do see STS in my future, but for now, I must live vicariously through the lucky ones who get the first crack at this amazing program!!! Good luck, Nancy J.~~

I took pictures January 1, 2009. After each mesocycle I'm going to take pictures to see progress or not. Because of knee issues, there might not be much lower body improvement since I can't do heavy weights or any impact. Right now maybe 10 - 15 lbs is my heaviest without my knees hurting.

I'm hoping to start Feb 2nd or 3rd.
 
Christina - I checked out you pics - you look AMAZING - 48???? You look better than most 28 year olds... I can only imagine how fantastic you will look after STS
 

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